| June 2019 |
| Fri 28th: |
476 *
|
32%
|
fat: 18.89g |
| |
protein: 12.32g |
| |
carbs: 69.56g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
395 *
|
26%
|
fat: 10.65g |
| |
protein: 23.34g |
| |
carbs: 55.63g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
220 *
|
15%
|
fat: 12.50g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 18th: |
583 *
|
39%
|
fat: 10.84g |
| |
protein: 19.55g |
| |
carbs: 100.65g |
|
-
|
-
|
| Mon 15th: |
1563 *
|
104%
|
fat: 53.41g |
| |
protein: 40.66g |
| |
carbs: 247.10g |
|
-
|
-
|
| Sat 13th: |
1428 *
|
95%
|
fat: 53.54g |
| |
protein: 50.70g |
| |
carbs: 197.73g |
|
1925*
|
 497
|
| Fri 12th: |
1427 *
|
95%
|
fat: 48.39g |
| |
protein: 36.39g |
| |
carbs: 232.91g |
|
1925*
|
498
|
| Thu 11th: |
1312 *
|
87%
|
fat: 41.03g |
| |
protein: 51.83g |
| |
carbs: 188.95g |
|
1925*
|
613
|
| Wed 10th: |
1494 *
|
100%
|
fat: 55.38g |
| |
protein: 53.92g |
| |
carbs: 215.18g |
|
2070*
|
576
|
| Tue 9th: |
1446 *
|
96%
|
fat: 57.68g |
| |
protein: 60.59g |
| |
carbs: 184.61g |
|
-
|
-
|
| Mon 8th: |
1398 *
|
93%
|
fat: 61.00g |
| |
protein: 62.81g |
| |
carbs: 165.55g |
|
2122*
|
724
|
| Sun 7th: |
854 *
|
57%
|
fat: 28.32g |
| |
protein: 39.27g |
| |
carbs: 107.45g |
|
-
|
-
|
| Sat 6th: |
1411 *
|
94%
|
fat: 23.08g |
| |
protein: 41.08g |
| |
carbs: 241.72g |
|
-
|
-
|
| Fri 5th: |
1302 *
|
87%
|
fat: 36.88g |
| |
protein: 51.61g |
| |
carbs: 200.38g |
|
2186*
|
884
|
| Thu 4th: |
1456 *
|
97%
|
fat: 65.92g |
| |
protein: 59.78g |
| |
carbs: 166.32g |
|
1928*
|
472
|
| Wed 3rd: |
1514 *
|
101%
|
fat: 50.18g |
| |
protein: 91.54g |
| |
carbs: 184.61g |
|
2320*
|
806
|
| Tue 2nd: |
1591 *
|
106%
|
fat: 49.45g |
| |
protein: 57.85g |
| |
carbs: 241.85g |
|
2174*
|
583
|
| Mon 1st: |
1404 *
|
94%
|
fat: 60.08g |
| |
protein: 68.25g |
| |
carbs: 164.19g |
|
2035*
|
631
|
| January 2016 |
| Sat 30th: |
528 *
|
35%
|
fat: 5.54g |
| |
protein: 24.29g |
| |
carbs: 102.27g |
|
-
|
-
|
