| June 2024 |
| Sat 1st: |
1016 *
|
51%
|
fat: 16.94g |
| |
protein: 60.72g |
| |
carbs: 156.46g |
|
726*
|
 290
|
| May 2024 |
| Fri 31st: |
1803 *
|
90%
|
fat: 74.55g |
| |
protein: 110.62g |
| |
carbs: 172.11g |
|
1815*
|
 12
|
| Thu 30th: |
1705 *
|
85%
|
fat: 51.92g |
| |
protein: 102.47g |
| |
carbs: 203.77g |
|
1815*
|
110
|
| Wed 29th: |
1532 *
|
77%
|
fat: 39.02g |
| |
protein: 92.99g |
| |
carbs: 198.49g |
|
1825*
|
293
|
| Tue 28th: |
1687 *
|
84%
|
fat: 50.72g |
| |
protein: 92.64g |
| |
carbs: 206.84g |
|
1815*
|
128
|
| Mon 27th: |
1399 *
|
70%
|
fat: 25.23g |
| |
protein: 99.82g |
| |
carbs: 195.16g |
|
1815*
|
416
|
| Sat 25th: |
2026 *
|
101%
|
fat: 68.96g |
| |
protein: 97.07g |
| |
carbs: 244.81g |
|
-
|
-
|
| Fri 24th: |
1701 *
|
85%
|
fat: 56.98g |
| |
protein: 103.08g |
| |
carbs: 200.65g |
|
-
|
-
|
| Thu 23rd: |
1749 *
|
87%
|
fat: 45.80g |
| |
protein: 126.35g |
| |
carbs: 200.89g |
|
-
|
-
|
| Wed 22nd: |
1515 *
|
76%
|
fat: 33.70g |
| |
protein: 109.05g |
| |
carbs: 192.15g |
|
1815*
|
300
|
| Tue 21st: |
1388 *
|
69%
|
fat: 30.73g |
| |
protein: 84.85g |
| |
carbs: 191.07g |
|
2009*
|
621
|
| Mon 20th: |
1834 *
|
92%
|
fat: 45.38g |
| |
protein: 118.52g |
| |
carbs: 237.21g |
|
1864*
|
30
|
| Sun 19th: |
1454 *
|
73%
|
fat: 65.31g |
| |
protein: 107.56g |
| |
carbs: 101.34g |
|
1815*
|
361
|
| Sat 18th: |
1904 *
|
95%
|
fat: 75.99g |
| |
protein: 108.28g |
| |
carbs: 195.17g |
|
3115*
|
1211
|
| Fri 17th: |
1438 *
|
72%
|
fat: 35.01g |
| |
protein: 103.20g |
| |
carbs: 172.74g |
|
1859*
|
421
|
| Thu 16th: |
1617 *
|
81%
|
fat: 38.95g |
| |
protein: 115.03g |
| |
carbs: 194.50g |
|
1835*
|
218
|
| Wed 15th: |
-
|
-
|
|
1876*
|
-
|
| Tue 14th: |
1498 *
|
75%
|
fat: 38.45g |
| |
protein: 105.42g |
| |
carbs: 182.07g |
|
1904*
|
406
|
| Mon 13th: |
1946 *
|
97%
|
fat: 61.88g |
| |
protein: 120.46g |
| |
carbs: 224.18g |
|
1866*
|
80
|
| Sun 12th: |
-
|
-
|
|
2047*
|
-
|
| Sat 11th: |
-
|
-
|
|
1862*
|
-
|
| Fri 10th: |
1922 *
|
96%
|
fat: 64.69g |
| |
protein: 143.24g |
| |
carbs: 189.17g |
|
1869*
|
53
|
| Thu 9th: |
1529 *
|
76%
|
fat: 36.32g |
| |
protein: 82.16g |
| |
carbs: 223.59g |
|
1873*
|
344
|
