| June 2024 |
| Mon 17th: |
765 *
|
48%
|
fat: 33.24g |
| |
protein: 76.17g |
| |
carbs: 37.27g |
|
-
|
-
|
| Thu 13th: |
462 *
|
29%
|
fat: 30.55g |
| |
protein: 19.13g |
| |
carbs: 28.01g |
|
-
|
-
|
| Wed 12th: |
498 *
|
31%
|
fat: 26.23g |
| |
protein: 26.70g |
| |
carbs: 39.49g |
|
-
|
-
|
| Tue 11th: |
1464 *
|
92%
|
fat: 78.41g |
| |
protein: 122.44g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 10th: |
1139 *
|
71%
|
fat: 45.72g |
| |
protein: 75.44g |
| |
carbs: 103.81g |
|
-
|
-
|
| Wed 5th: |
971 *
|
61%
|
fat: 41.38g |
| |
protein: 72.49g |
| |
carbs: 77.46g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
212 *
|
13%
|
fat: 13.42g |
| |
protein: 13.29g |
| |
carbs: 10.58g |
|
-
|
-
|
| Tue 28th: |
353 *
|
22%
|
fat: 20.27g |
| |
protein: 22.65g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sun 26th: |
278 *
|
17%
|
fat: 13.82g |
| |
protein: 21.09g |
| |
carbs: 17.83g |
|
-
|
-
|
| Fri 17th: |
1103 *
|
69%
|
fat: 58.84g |
| |
protein: 64.79g |
| |
carbs: 81.11g |
|
-
|
-
|
| Thu 16th: |
139 *
|
9%
|
fat: 3.59g |
| |
protein: 9.34g |
| |
carbs: 17.89g |
|
-
|
-
|
| Wed 15th: |
1240 *
|
78%
|
fat: 58.52g |
| |
protein: 76.77g |
| |
carbs: 101.54g |
|
-
|
-
|
| Tue 14th: |
1775 *
|
111%
|
fat: 85.86g |
| |
protein: 118.89g |
| |
carbs: 134.56g |
|
-
|
-
|
| Mon 13th: |
1079 *
|
67%
|
fat: 48.78g |
| |
protein: 82.10g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 11th: |
1406 *
|
88%
|
fat: 80.11g |
| |
protein: 94.95g |
| |
carbs: 80.87g |
|
-
|
-
|
| Fri 10th: |
1193 *
|
75%
|
fat: 62.31g |
| |
protein: 96.87g |
| |
carbs: 59.40g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
815 *
|
51%
|
fat: 34.62g |
| |
protein: 56.05g |
| |
carbs: 83.26g |
|
-
|
-
|
| Mon 8th: |
719 *
|
45%
|
fat: 52.81g |
| |
protein: 29.87g |
| |
carbs: 35.22g |
|
-
|
-
|
| Fri 5th: |
640 *
|
40%
|
fat: 15.72g |
| |
protein: 10.32g |
| |
carbs: 125.04g |
|
-
|
-
|
| Wed 3rd: |
1046 *
|
65%
|
fat: 37.78g |
| |
protein: 49.51g |
| |
carbs: 138.53g |
|
-
|
-
|
