Chellog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Fri 26th: 462 * 24%
fat: 28.14g
|
protein: 30.26g
|
carbs: 21.27g
- -
Thu 25th: 1760 * 93%
fat: 106.35g
|
protein: 76.51g
|
carbs: 126.89g
- -
Wed 24th: 1875 * 99%
fat: 107.98g
|
protein: 93.94g
|
carbs: 134.99g
- -
Tue 23rd: 1746 * 92%
fat: 101.56g
|
protein: 74.14g
|
carbs: 143.06g
- -
Mon 22nd: 1782 * 94%
fat: 98.49g
|
protein: 112.06g
|
carbs: 112.39g
- -
Wed 17th: 920 * 48%
fat: 51.91g
|
protein: 54.87g
|
carbs: 56.16g
- -
Sat 13th: 889 * 47%
fat: 36.34g
|
protein: 58.27g
|
carbs: 73.89g
- -
Wed 10th: 711 * 37%
fat: 47.07g
|
protein: 35.73g
|
carbs: 31.99g
- -
Mon 8th: 1551 * 82%
fat: 80.17g
|
protein: 100.08g
|
carbs: 111.35g
- -
Sun 7th: 1450 * 76%
fat: 98.84g
|
protein: 71.68g
|
carbs: 68.64g
- -
Sat 6th: 1979 * 104%
fat: 137.10g
|
protein: 99.92g
|
carbs: 86.70g
- -
Fri 5th: 1432 * 75%
fat: 61.17g
|
protein: 98.11g
|
carbs: 68.48g
- -
Thu 4th: 1565 * 82%
fat: 77.78g
|
protein: 111.84g
|
carbs: 109.35g
- -
Wed 3rd: 1424 * 75%
fat: 65.92g
|
protein: 90.21g
|
carbs: 117.48g
- -
Tue 2nd: 1339 * 70%
fat: 57.56g
|
protein: 115.22g
|
carbs: 91.37g
- -
Mon 1st: 1383 * 73%
fat: 42.69g
|
protein: 116.33g
|
carbs: 135.15g
- -
April 2023
Sun 30th: 1265 * 67%
fat: 67.19g
|
protein: 81.22g
|
carbs: 83.08g
- -
Sat 29th: 1198 * 63%
fat: 61.11g
|
protein: 65.19g
|
carbs: 97.68g
- -
Fri 28th: 1037 * 55%
fat: 48.28g
|
protein: 67.75g
|
carbs: 67.01g
- -
Thu 27th: 1538 * 81%
fat: 86.12g
|
protein: 95.89g
|
carbs: 102.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.