| May 2023 |
| Fri 26th: |
462 *
|
24%
|
fat: 28.14g |
| |
protein: 30.26g |
| |
carbs: 21.27g |
|
-
|
-
|
| Thu 25th: |
1760 *
|
93%
|
fat: 106.35g |
| |
protein: 76.51g |
| |
carbs: 126.89g |
|
-
|
-
|
| Wed 24th: |
1875 *
|
99%
|
fat: 107.98g |
| |
protein: 93.94g |
| |
carbs: 134.99g |
|
-
|
-
|
| Tue 23rd: |
1746 *
|
92%
|
fat: 101.56g |
| |
protein: 74.14g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 22nd: |
1782 *
|
94%
|
fat: 98.49g |
| |
protein: 112.06g |
| |
carbs: 112.39g |
|
-
|
-
|
| Wed 17th: |
920 *
|
48%
|
fat: 51.91g |
| |
protein: 54.87g |
| |
carbs: 56.16g |
|
-
|
-
|
| Sat 13th: |
889 *
|
47%
|
fat: 36.34g |
| |
protein: 58.27g |
| |
carbs: 73.89g |
|
-
|
-
|
| Wed 10th: |
711 *
|
37%
|
fat: 47.07g |
| |
protein: 35.73g |
| |
carbs: 31.99g |
|
-
|
-
|
| Mon 8th: |
1551 *
|
82%
|
fat: 80.17g |
| |
protein: 100.08g |
| |
carbs: 111.35g |
|
-
|
-
|
| Sun 7th: |
1450 *
|
76%
|
fat: 98.84g |
| |
protein: 71.68g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sat 6th: |
1979 *
|
104%
|
fat: 137.10g |
| |
protein: 99.92g |
| |
carbs: 86.70g |
|
-
|
-
|
| Fri 5th: |
1432 *
|
75%
|
fat: 61.17g |
| |
protein: 98.11g |
| |
carbs: 68.48g |
|
-
|
-
|
| Thu 4th: |
1565 *
|
82%
|
fat: 77.78g |
| |
protein: 111.84g |
| |
carbs: 109.35g |
|
-
|
-
|
| Wed 3rd: |
1424 *
|
75%
|
fat: 65.92g |
| |
protein: 90.21g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 2nd: |
1339 *
|
70%
|
fat: 57.56g |
| |
protein: 115.22g |
| |
carbs: 91.37g |
|
-
|
-
|
| Mon 1st: |
1383 *
|
73%
|
fat: 42.69g |
| |
protein: 116.33g |
| |
carbs: 135.15g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1265 *
|
67%
|
fat: 67.19g |
| |
protein: 81.22g |
| |
carbs: 83.08g |
|
-
|
-
|
| Sat 29th: |
1198 *
|
63%
|
fat: 61.11g |
| |
protein: 65.19g |
| |
carbs: 97.68g |
|
-
|
-
|
| Fri 28th: |
1037 *
|
55%
|
fat: 48.28g |
| |
protein: 67.75g |
| |
carbs: 67.01g |
|
-
|
-
|
| Thu 27th: |
1538 *
|
81%
|
fat: 86.12g |
| |
protein: 95.89g |
| |
carbs: 102.75g |
|
-
|
-
|
