Erinnnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Mon 15th: 221 * -
fat: 8.05g
|
protein: 8.22g
|
carbs: 28.43g
- -
Sun 14th: 760 * -
fat: 24.50g
|
protein: 13.00g
|
carbs: 126.50g
- -
May 2009
Fri 15th: 634 * -
fat: 15.67g
|
protein: 16.27g
|
carbs: 104.26g
- -
Thu 14th: 1376 * -
fat: 50.13g
|
protein: 36.78g
|
carbs: 201.25g
- -
April 2009
Sat 11th: 241 * -
fat: 10.59g
|
protein: 10.54g
|
carbs: 25.78g
- -
Thu 2nd: 958 * -
fat: 35.00g
|
protein: 27.00g
|
carbs: 134.30g
- -
March 2009
Tue 31st: 1240 * -
fat: 51.00g
|
protein: 60.00g
|
carbs: 140.00g
- -
Mon 30th: 1129 * -
fat: 54.91g
|
protein: 29.72g
|
carbs: 129.57g
- -
Sun 29th: 910 * -
fat: 33.00g
|
protein: 30.00g
|
carbs: 124.40g
- -
Sat 28th: 410 * -
fat: 22.00g
|
protein: 14.00g
|
carbs: 39.00g
- -
Wed 25th: 260 * -
fat: 10.50g
|
protein: 5.00g
|
carbs: 37.00g
- -
Tue 24th: 1867 * -
fat: 90.66g
|
protein: 58.76g
|
carbs: 205.75g
- -
Mon 23rd: 1812 * -
fat: 78.55g
|
protein: 44.40g
|
carbs: 236.40g
- -
Sun 22nd: 801 * -
fat: 28.00g
|
protein: 14.05g
|
carbs: 124.01g
- -
Sat 21st: 1368 * -
fat: 49.79g
|
protein: 26.68g
|
carbs: 205.79g
- -
Fri 20th: 180 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 48.00g
- -
Thu 19th: 1320 * -
fat: 51.49g
|
protein: 58.56g
|
carbs: 156.80g
- -
Wed 18th: 932 * -
fat: 33.29g
|
protein: 22.05g
|
carbs: 137.23g
- -
Tue 17th: 1310 * -
fat: 73.55g
|
protein: 62.43g
|
carbs: 106.12g
1897*  587
Mon 16th: 1923 * -
fat: 85.15g
|
protein: 48.20g
|
carbs: 246.40g
2660*  737

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