| December 2016 |
| Wed 14th: |
1376 *
|
92%
|
fat: 71.87g |
| |
protein: 78.19g |
| |
carbs: 118.63g |
|
1805*
|
 429
|
| Tue 13th: |
1420 *
|
95%
|
fat: 41.57g |
| |
protein: 100.98g |
| |
carbs: 171.81g |
|
1805*
|
385
|
| Mon 12th: |
940 *
|
63%
|
fat: 34.23g |
| |
protein: 98.14g |
| |
carbs: 65.16g |
|
1805*
|
865
|
| June 2016 |
| Mon 27th: |
122 *
|
8%
|
fat: 7.55g |
| |
protein: 3.78g |
| |
carbs: 11.09g |
|
1929*
|
1807
|
| Fri 24th: |
1117 *
|
74%
|
fat: 69.17g |
| |
protein: 53.98g |
| |
carbs: 75.99g |
|
1929
|
812
|
| Thu 23rd: |
1136 *
|
76%
|
fat: 75.30g |
| |
protein: 76.01g |
| |
carbs: 45.81g |
|
-
|
-
|
| Wed 22nd: |
888 *
|
59%
|
fat: 48.96g |
| |
protein: 76.60g |
| |
carbs: 44.29g |
|
1929
|
1041
|
| Tue 21st: |
974
|
65%
|
fat: 36.73g |
| |
protein: 69.99g |
| |
carbs: 95.76g |
|
1929
|
955
|
| August 2013 |
| Wed 7th: |
1258 *
|
84%
|
fat: 49.76g |
| |
protein: 90.96g |
| |
carbs: 127.11g |
|
-
|
-
|
| Tue 6th: |
1509 *
|
101%
|
fat: 60.01g |
| |
protein: 81.84g |
| |
carbs: 168.64g |
|
1929*
|
420
|
| Mon 5th: |
1685 *
|
112%
|
fat: 81.23g |
| |
protein: 87.89g |
| |
carbs: 164.16g |
|
-
|
-
|
| Sat 3rd: |
511 *
|
34%
|
fat: 18.35g |
| |
protein: 24.35g |
| |
carbs: 61.80g |
|
2173*
|
1662
|
| Fri 2nd: |
1165 *
|
78%
|
fat: 42.94g |
| |
protein: 98.86g |
| |
carbs: 103.17g |
|
-
|
-
|
| Thu 1st: |
1745 *
|
116%
|
fat: 91.63g |
| |
protein: 123.09g |
| |
carbs: 111.64g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1137 *
|
76%
|
fat: 46.70g |
| |
protein: 79.14g |
| |
carbs: 79.88g |
|
1809*
|
672
|
| Tue 30th: |
1396 *
|
93%
|
fat: 67.03g |
| |
protein: 83.23g |
| |
carbs: 132.51g |
|
1793*
|
397
|
| Mon 29th: |
1351 *
|
90%
|
fat: 61.78g |
| |
protein: 92.23g |
| |
carbs: 114.34g |
|
1832*
|
481
|
| Fri 26th: |
591 *
|
39%
|
fat: 20.38g |
| |
protein: 41.37g |
| |
carbs: 66.31g |
|
-
|
-
|
| Thu 25th: |
1549 *
|
103%
|
fat: 76.51g |
| |
protein: 69.20g |
| |
carbs: 161.17g |
|
1735*
|
186
|
| Wed 24th: |
1469
|
98%
|
fat: 70.24g |
| |
protein: 87.34g |
| |
carbs: 144.15g |
|
1832*
|
363
|
