| June 2024 |
| Sun 16th: |
2459 *
|
112%
|
fat: 40.09g |
| |
protein: 266.58g |
| |
carbs: 243.05g |
|
-
|
-
|
| Sat 15th: |
1954 *
|
89%
|
fat: 69.90g |
| |
protein: 190.80g |
| |
carbs: 143.56g |
|
-
|
-
|
| Fri 14th: |
1946 *
|
88%
|
fat: 46.37g |
| |
protein: 202.59g |
| |
carbs: 196.54g |
|
-
|
-
|
| Thu 13th: |
1848 *
|
84%
|
fat: 38.96g |
| |
protein: 181.83g |
| |
carbs: 212.36g |
|
-
|
-
|
| Wed 12th: |
2428 *
|
110%
|
fat: 72.85g |
| |
protein: 200.61g |
| |
carbs: 254.48g |
|
-
|
-
|
| Tue 11th: |
2093 *
|
95%
|
fat: 51.61g |
| |
protein: 188.45g |
| |
carbs: 230.66g |
|
-
|
-
|
| Mon 10th: |
2116 *
|
96%
|
fat: 64.82g |
| |
protein: 198.88g |
| |
carbs: 201.89g |
|
-
|
-
|
| Sun 9th: |
2117 *
|
96%
|
fat: 50.75g |
| |
protein: 216.83g |
| |
carbs: 202.34g |
|
-
|
-
|
| Sat 8th: |
2473 *
|
112%
|
fat: 80.26g |
| |
protein: 235.90g |
| |
carbs: 218.47g |
|
-
|
-
|
| Fri 7th: |
2003 *
|
91%
|
fat: 59.15g |
| |
protein: 188.07g |
| |
carbs: 188.53g |
|
-
|
-
|
| Wed 5th: |
2186 *
|
99%
|
fat: 69.62g |
| |
protein: 198.04g |
| |
carbs: 209.96g |
|
-
|
-
|
| Tue 4th: |
1914 *
|
87%
|
fat: 39.21g |
| |
protein: 191.41g |
| |
carbs: 218.47g |
|
-
|
-
|
| Mon 3rd: |
2443 *
|
111%
|
fat: 77.15g |
| |
protein: 230.07g |
| |
carbs: 232.53g |
|
-
|
-
|
| Sun 2nd: |
2197 *
|
100%
|
fat: 58.58g |
| |
protein: 230.33g |
| |
carbs: 202.71g |
|
-
|
-
|
| Sat 1st: |
2029 *
|
92%
|
fat: 56.15g |
| |
protein: 216.58g |
| |
carbs: 169.98g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2262 *
|
103%
|
fat: 74.01g |
| |
protein: 213.37g |
| |
carbs: 197.29g |
|
-
|
-
|
| Thu 30th: |
2069 *
|
94%
|
fat: 55.25g |
| |
protein: 201.65g |
| |
carbs: 217.80g |
|
-
|
-
|
| Wed 29th: |
2091 *
|
95%
|
fat: 46.30g |
| |
protein: 205.40g |
| |
carbs: 241.04g |
|
-
|
-
|
| Tue 28th: |
2106 *
|
96%
|
fat: 69.18g |
| |
protein: 180.00g |
| |
carbs: 209.96g |
|
-
|
-
|
| Mon 27th: |
1931 *
|
88%
|
fat: 37.85g |
| |
protein: 185.12g |
| |
carbs: 236.38g |
|
-
|
-
|
