| June 2022 |
| Tue 14th: |
614 *
|
51%
|
fat: 43.76g |
| |
protein: 38.85g |
| |
carbs: 22.37g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
479 *
|
40%
|
fat: 26.67g |
| |
protein: 29.44g |
| |
carbs: 29.47g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
338 *
|
28%
|
fat: 25.48g |
| |
protein: 17.17g |
| |
carbs: 13.36g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
291 *
|
24%
|
fat: 26.23g |
| |
protein: 9.99g |
| |
carbs: 3.11g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
419 *
|
35%
|
fat: 28.99g |
| |
protein: 28.14g |
| |
carbs: 12.13g |
|
-
|
-
|
| Thu 18th: |
899 *
|
75%
|
fat: 27.97g |
| |
protein: 48.25g |
| |
carbs: 105.54g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
897 *
|
75%
|
fat: 65.57g |
| |
protein: 61.25g |
| |
carbs: 11.42g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
185 *
|
15%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
685 *
|
57%
|
fat: 47.82g |
| |
protein: 22.91g |
| |
carbs: 35.90g |
|
-
|
-
|
| Tue 11th: |
621 *
|
52%
|
fat: 37.16g |
| |
protein: 34.95g |
| |
carbs: 32.59g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
529 *
|
44%
|
fat: 35.25g |
| |
protein: 26.37g |
| |
carbs: 25.51g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
384 *
|
32%
|
fat: 10.28g |
| |
protein: 10.43g |
| |
carbs: 69.69g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
427 *
|
36%
|
fat: 22.74g |
| |
protein: 16.30g |
| |
carbs: 43.18g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
514 *
|
43%
|
fat: 34.79g |
| |
protein: 44.03g |
| |
carbs: 2.70g |
|
-
|
-
|
| Tue 15th: |
881 *
|
73%
|
fat: 54.37g |
| |
protein: 59.80g |
| |
carbs: 41.89g |
|
-
|
-
|
| Mon 14th: |
824 *
|
69%
|
fat: 55.84g |
| |
protein: 57.09g |
| |
carbs: 24.79g |
|
-
|
-
|
| Wed 9th: |
991 *
|
83%
|
fat: 66.35g |
| |
protein: 72.90g |
| |
carbs: 26.13g |
|
-
|
-
|
| Tue 8th: |
881 *
|
73%
|
fat: 59.35g |
| |
protein: 59.83g |
| |
carbs: 29.23g |
|
-
|
-
|
| Mon 7th: |
1078 *
|
90%
|
fat: 73.85g |
| |
protein: 73.90g |
| |
carbs: 30.65g |
|
-
|
-
|
| Sun 6th: |
568 *
|
47%
|
fat: 35.06g |
| |
protein: 51.79g |
| |
carbs: 9.88g |
|
-
|
-
|
