| June 2024 |
| Sat 22nd: |
410 *
|
32%
|
fat: 15.91g |
| |
protein: 29.37g |
| |
carbs: 40.25g |
|
-
|
-
|
| Thu 20th: |
1152 *
|
89%
|
fat: 48.31g |
| |
protein: 92.19g |
| |
carbs: 91.60g |
|
-
|
-
|
| Fri 14th: |
1091 *
|
84%
|
fat: 40.19g |
| |
protein: 76.22g |
| |
carbs: 110.30g |
|
-
|
-
|
| Thu 13th: |
892 *
|
69%
|
fat: 40.69g |
| |
protein: 52.96g |
| |
carbs: 94.97g |
|
-
|
-
|
| Wed 12th: |
847 *
|
65%
|
fat: 30.44g |
| |
protein: 69.15g |
| |
carbs: 77.48g |
|
-
|
-
|
| Tue 11th: |
731 *
|
56%
|
fat: 36.50g |
| |
protein: 55.08g |
| |
carbs: 45.15g |
|
-
|
-
|
| Sun 9th: |
652 *
|
50%
|
fat: 23.29g |
| |
protein: 58.99g |
| |
carbs: 51.30g |
|
-
|
-
|
| Thu 6th: |
1145 *
|
88%
|
fat: 51.19g |
| |
protein: 76.30g |
| |
carbs: 114.13g |
|
-
|
-
|
| Wed 5th: |
537 *
|
41%
|
fat: 26.54g |
| |
protein: 51.53g |
| |
carbs: 29.46g |
|
-
|
-
|
| Tue 4th: |
1067 *
|
82%
|
fat: 55.00g |
| |
protein: 77.86g |
| |
carbs: 67.04g |
|
-
|
-
|
| Mon 3rd: |
1119 *
|
86%
|
fat: 37.76g |
| |
protein: 85.49g |
| |
carbs: 122.30g |
|
-
|
-
|
| Sun 2nd: |
1227 *
|
94%
|
fat: 62.79g |
| |
protein: 108.32g |
| |
carbs: 62.68g |
|
-
|
-
|
| Sat 1st: |
1076 *
|
83%
|
fat: 44.47g |
| |
protein: 83.61g |
| |
carbs: 94.36g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
993 *
|
76%
|
fat: 50.04g |
| |
protein: 76.24g |
| |
carbs: 58.97g |
|
-
|
-
|
| Thu 30th: |
1092 *
|
84%
|
fat: 45.28g |
| |
protein: 88.67g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 27th: |
1175 *
|
90%
|
fat: 55.58g |
| |
protein: 79.02g |
| |
carbs: 95.85g |
|
-
|
-
|
| Sun 26th: |
1106 *
|
85%
|
fat: 54.98g |
| |
protein: 88.87g |
| |
carbs: 61.51g |
|
-
|
-
|
| Sat 25th: |
787 *
|
61%
|
fat: 56.64g |
| |
protein: 53.22g |
| |
carbs: 30.33g |
|
-
|
-
|
| Fri 24th: |
806 *
|
62%
|
fat: 34.74g |
| |
protein: 77.76g |
| |
carbs: 63.29g |
|
-
|
-
|
| Thu 23rd: |
1130 *
|
87%
|
fat: 44.54g |
| |
protein: 85.38g |
| |
carbs: 92.04g |
|
-
|
-
|
