| July 2015 |
| Wed 1st: |
1073
|
60%
|
fat: 35.37g |
| |
protein: 30.90g |
| |
carbs: 155.53g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
197 *
|
11%
|
fat: 5.54g |
| |
protein: 16.35g |
| |
carbs: 22.18g |
|
1970*
|
 1773
|
| Mon 27th: |
2751 *
|
153%
|
fat: 109.88g |
| |
protein: 52.83g |
| |
carbs: 403.70g |
|
-
|
-
|
| Wed 8th: |
548 *
|
30%
|
fat: 13.05g |
| |
protein: 32.40g |
| |
carbs: 72.87g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
990 *
|
55%
|
fat: 23.84g |
| |
protein: 39.84g |
| |
carbs: 148.27g |
|
-
|
-
|
| Fri 27th: |
817 *
|
45%
|
fat: 12.16g |
| |
protein: 35.69g |
| |
carbs: 128.68g |
|
-
|
-
|
| Thu 26th: |
816 *
|
45%
|
fat: 18.08g |
| |
protein: 35.96g |
| |
carbs: 100.45g |
|
-
|
-
|
| Wed 25th: |
2292 *
|
127%
|
fat: 33.62g |
| |
protein: 65.21g |
| |
carbs: 400.17g |
|
-
|
-
|
| Tue 24th: |
450 *
|
25%
|
fat: 4.83g |
| |
protein: 33.21g |
| |
carbs: 70.95g |
|
-
|
-
|
| Mon 23rd: |
707 *
|
39%
|
fat: 6.96g |
| |
protein: 43.32g |
| |
carbs: 114.65g |
|
1357*
|
650
|
| September 2014 |
| Tue 30th: |
174 *
|
10%
|
fat: 1.95g |
| |
protein: 10.41g |
| |
carbs: 31.87g |
|
1787*
|
1613
|
| Mon 29th: |
718 *
|
40%
|
fat: 17.11g |
| |
protein: 37.42g |
| |
carbs: 97.58g |
|
-
|
-
|
| Sun 28th: |
461 *
|
26%
|
fat: 12.78g |
| |
protein: 27.22g |
| |
carbs: 56.72g |
|
-
|
-
|
| Sat 27th: |
1512 *
|
84%
|
fat: 48.74g |
| |
protein: 43.59g |
| |
carbs: 228.82g |
|
-
|
-
|
| Fri 26th: |
817 *
|
45%
|
fat: 18.10g |
| |
protein: 42.41g |
| |
carbs: 129.38g |
|
-
|
-
|
| Thu 25th: |
1039 *
|
58%
|
fat: 37.78g |
| |
protein: 45.13g |
| |
carbs: 124.87g |
|
1752*
|
713
|
| Wed 24th: |
759 *
|
42%
|
fat: 18.64g |
| |
protein: 29.87g |
| |
carbs: 110.07g |
|
1946*
|
1187
|
| Tue 23rd: |
1283 *
|
71%
|
fat: 32.32g |
| |
protein: 42.05g |
| |
carbs: 199.62g |
|
1808*
|
525
|
| Mon 22nd: |
951 *
|
53%
|
fat: 14.63g |
| |
protein: 39.97g |
| |
carbs: 167.21g |
|
-
|
-
|
| Sun 21st: |
626 *
|
35%
|
fat: 20.15g |
| |
protein: 25.16g |
| |
carbs: 89.51g |
|
-
|
-
|
