Lu0799's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 529 * 44%
fat: 12.34g
|
protein: 56.13g
|
carbs: 49.25g
- -
Fri 14th: 70 * 6%
fat: 3.00g
|
protein: 2.00g
|
carbs: 17.00g
- -
April 2024
Sat 20th: 225 * 10%
fat: 13.12g
|
protein: 31.22g
|
carbs: 1.77g
- -
Tue 9th: 460 * 27%
fat: 3.37g
|
protein: 30.92g
|
carbs: 84.03g
- -
September 2023
Thu 7th: 1460 * 86%
fat: 70.19g
|
protein: 81.78g
|
carbs: 133.75g
- -
Wed 6th: 926 * 54%
fat: 52.11g
|
protein: 42.15g
|
carbs: 85.87g
- -
April 2023
Fri 7th: 352 * 21%
fat: 19.95g
|
protein: 20.47g
|
carbs: 24.30g
- -
March 2023
Thu 9th: 815 * 48%
fat: 57.27g
|
protein: 27.67g
|
carbs: 50.36g
- -
Mon 6th: 955 * 56%
fat: 38.10g
|
protein: 26.75g
|
carbs: 127.53g
- -
Wed 1st: 1121 * 66%
fat: 58.93g
|
protein: 39.62g
|
carbs: 106.58g
- -
February 2023
Mon 27th: 1160 * 68%
fat: 52.00g
|
protein: 47.00g
|
carbs: 128.00g
- -
Sun 26th: 641 * 38%
fat: 18.64g
|
protein: 33.60g
|
carbs: 86.00g
- -
Sat 25th: 2627 * 155%
fat: 177.30g
|
protein: 98.54g
|
carbs: 163.16g
- -
Fri 24th: 1320 * 78%
fat: 73.56g
|
protein: 59.44g
|
carbs: 119.40g
- -
Thu 23rd: 1048 * 62%
fat: 56.52g
|
protein: 50.28g
|
carbs: 88.50g
- -
Wed 22nd: 1242 * 73%
fat: 51.13g
|
protein: 98.36g
|
carbs: 89.39g
- -
Tue 21st: 1496 * 88%
fat: 44.21g
|
protein: 53.49g
|
carbs: 210.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.