M3lissa-L33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 434 * 26%
fat: 20.60g
|
protein: 6.00g
|
carbs: 59.60g
1034*  600
Sat 15th: - - 1544* -
Fri 14th: - - 1516* -
Thu 13th: - - 1333* -
Wed 12th: - - 1329* -
Tue 11th: - - 1517* -
Mon 10th: - - 1392* -
Sun 9th: - - 1295* -
Sat 8th: - - 1715* -
Fri 7th: - - 1343* -
Thu 6th: - - 1519* -
Wed 5th: - - 2337* -
Tue 4th: - - 1295* -
Mon 3rd: - - 1601* -
Sun 2nd: - - 1314* -
Sat 1st: 1456 * 89%
fat: 63.03g
|
protein: 74.51g
|
carbs: 141.96g
808*  648
May 2024
Fri 31st: - - 1302* -
Thu 30th: - - 1487* -
Wed 29th: - - 1318* -
Tue 28th: - - 1510* -

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