haylbopper84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
Thu 14th: 686 * -
fat: 27.24g
|
protein: 12.91g
|
carbs: 99.58g
- -
Tue 12th: 1260 * -
fat: 43.57g
|
protein: 48.19g
|
carbs: 178.16g
2318*  1058
Mon 11th: 574 -
fat: 22.70g
|
protein: 28.57g
|
carbs: 63.70g
2183  1609
Sat 9th: 298 * -
fat: 6.66g
|
protein: 11.82g
|
carbs: 48.94g
- -
Fri 8th: 1906 -
fat: 57.31g
|
protein: 50.28g
|
carbs: 306.43g
2674  768
Thu 7th: 1868 -
fat: 72.69g
|
protein: 48.08g
|
carbs: 266.54g
2339  471
Wed 6th: 1881 -
fat: 45.23g
|
protein: 85.12g
|
carbs: 303.88g
2787  906
Tue 5th: 2346 -
fat: 84.96g
|
protein: 64.89g
|
carbs: 349.21g
2508  162
Mon 4th: 1975 -
fat: 77.09g
|
protein: 63.88g
|
carbs: 269.08g
2408  433
Sun 3rd: 2168 -
fat: 103.73g
|
protein: 55.99g
|
carbs: 267.69g
2391  223
Sat 2nd: 1806 -
fat: 45.09g
|
protein: 63.07g
|
carbs: 290.01g
2915  1109
Fri 1st: 1914 -
fat: 67.23g
|
protein: 69.08g
|
carbs: 269.38g
2475  561
April 2009
Thu 30th: 1735 -
fat: 72.40g
|
protein: 69.28g
|
carbs: 219.58g
2178  443
Wed 29th: 1885 -
fat: 46.50g
|
protein: 83.87g
|
carbs: 304.92g
3066  1181
Tue 28th: 1774 -
fat: 52.58g
|
protein: 69.23g
|
carbs: 274.89g
2299  525
Mon 27th: 1773 -
fat: 50.65g
|
protein: 52.95g
|
carbs: 290.22g
2367  594
Sun 26th: 2033 -
fat: 72.14g
|
protein: 47.57g
|
carbs: 319.22g
2137  104
Sat 25th: 2093 -
fat: 110.97g
|
protein: 60.84g
|
carbs: 227.58g
2604  511
Fri 24th: 1863 -
fat: 54.07g
|
protein: 53.27g
|
carbs: 310.60g
2209  346
Thu 23rd: 1944 -
fat: 62.79g
|
protein: 69.37g
|
carbs: 306.77g
2259  315

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