| June 2024 |
| Sun 16th: |
1294 *
|
108%
|
fat: 61.10g |
| |
protein: 61.79g |
| |
carbs: 124.56g |
|
-
|
-
|
| Fri 14th: |
328 *
|
27%
|
fat: 22.00g |
| |
protein: 9.40g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
416 *
|
35%
|
fat: 8.68g |
| |
protein: 15.68g |
| |
carbs: 71.48g |
|
-
|
-
|
| Sun 7th: |
796 *
|
66%
|
fat: 41.35g |
| |
protein: 51.09g |
| |
carbs: 46.54g |
|
-
|
-
|
| Sat 6th: |
431 *
|
36%
|
fat: 26.30g |
| |
protein: 11.10g |
| |
carbs: 37.60g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
518 *
|
43%
|
fat: 24.00g |
| |
protein: 9.56g |
| |
carbs: 66.11g |
|
-
|
-
|
| Mon 18th: |
758 *
|
63%
|
fat: 9.26g |
| |
protein: 30.32g |
| |
carbs: 153.21g |
|
-
|
-
|
| Wed 13th: |
518 *
|
43%
|
fat: 10.56g |
| |
protein: 21.85g |
| |
carbs: 87.66g |
|
-
|
-
|
| Tue 12th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.06g |
|
-
|
-
|
| Mon 11th: |
1306 *
|
109%
|
fat: 78.26g |
| |
protein: 71.41g |
| |
carbs: 84.90g |
|
-
|
-
|
| Sun 10th: |
1283 *
|
107%
|
fat: 90.75g |
| |
protein: 71.72g |
| |
carbs: 48.88g |
|
-
|
-
|
| Tue 5th: |
442 *
|
37%
|
fat: 5.17g |
| |
protein: 10.99g |
| |
carbs: 89.66g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
917 *
|
66%
|
fat: 42.39g |
| |
protein: 38.30g |
| |
carbs: 90.93g |
|
-
|
-
|
| Sun 25th: |
1222 *
|
87%
|
fat: 49.53g |
| |
protein: 74.44g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sat 24th: |
416 *
|
30%
|
fat: 20.49g |
| |
protein: 19.42g |
| |
carbs: 43.46g |
|
-
|
-
|
| Fri 23rd: |
1360 *
|
97%
|
fat: 52.73g |
| |
protein: 76.53g |
| |
carbs: 128.26g |
|
-
|
-
|
| Thu 22nd: |
32 *
|
2%
|
fat: 1.90g |
| |
protein: 3.30g |
| |
carbs: 0.50g |
|
-
|
-
|
| Wed 21st: |
1450 *
|
104%
|
fat: 55.70g |
| |
protein: 79.79g |
| |
carbs: 140.96g |
|
-
|
-
|
| Tue 20th: |
1371 *
|
98%
|
fat: 80.55g |
| |
protein: 66.93g |
| |
carbs: 104.34g |
|
-
|
-
|
| Mon 12th: |
838 *
|
60%
|
fat: 44.80g |
| |
protein: 23.40g |
| |
carbs: 80.80g |
|
-
|
-
|
