March 2024 |
Mon 4th: |
920 *
|
71%
|
fat: 22.00g |
| |
protein: 22.34g |
| |
carbs: 165.26g |
|
1559*
|
639
|
February 2024 |
Thu 15th: |
32 *
|
2%
|
fat: 0.06g |
| |
protein: 0.63g |
| |
carbs: 7.05g |
|
1982*
|
1950
|
December 2023 |
Fri 8th: |
-
|
-
|
|
2067*
|
-
|
October 2023 |
Sun 29th: |
925 *
|
62%
|
fat: 34.11g |
| |
protein: 22.51g |
| |
carbs: 145.18g |
|
-
|
-
|
Wed 18th: |
-
|
-
|
|
1929*
|
-
|
August 2023 |
Tue 22nd: |
533 *
|
36%
|
fat: 20.89g |
| |
protein: 24.69g |
| |
carbs: 61.02g |
|
1588*
|
1055
|
Mon 21st: |
1427 *
|
95%
|
fat: 64.98g |
| |
protein: 52.99g |
| |
carbs: 162.52g |
|
2337*
|
910
|
July 2023 |
Wed 19th: |
-
|
-
|
|
2172*
|
-
|
Tue 18th: |
-
|
-
|
|
2097*
|
-
|
Mon 17th: |
-
|
-
|
|
1954*
|
-
|
Tue 4th: |
851 *
|
57%
|
fat: 34.52g |
| |
protein: 55.65g |
| |
carbs: 70.44g |
|
1505*
|
654
|
Mon 3rd: |
1208 *
|
81%
|
fat: 60.16g |
| |
protein: 48.80g |
| |
carbs: 117.49g |
|
1505*
|
297
|
Sun 2nd: |
-
|
-
|
|
1498*
|
-
|
Sat 1st: |
558 *
|
37%
|
fat: 18.53g |
| |
protein: 9.26g |
| |
carbs: 89.94g |
|
1498*
|
940
|
June 2023 |
Fri 30th: |
635 *
|
42%
|
fat: 20.57g |
| |
protein: 11.09g |
| |
carbs: 102.80g |
|
1485*
|
850
|
Thu 29th: |
953 *
|
64%
|
fat: 52.07g |
| |
protein: 29.61g |
| |
carbs: 76.38g |
|
1873*
|
920
|
Wed 28th: |
796 *
|
53%
|
fat: 39.66g |
| |
protein: 24.18g |
| |
carbs: 86.15g |
|
2305*
|
1509
|
Tue 27th: |
1195 *
|
80%
|
fat: 57.52g |
| |
protein: 43.16g |
| |
carbs: 127.12g |
|
2015*
|
820
|
Fri 23rd: |
1194 *
|
80%
|
fat: 41.10g |
| |
protein: 43.85g |
| |
carbs: 160.81g |
|
1505*
|
311
|
Thu 22nd: |
1146 *
|
76%
|
fat: 51.63g |
| |
protein: 53.94g |
| |
carbs: 119.98g |
|
2015*
|
869
|
Wed 21st: |
-
|
-
|
|
1627*
|
-
|