tainaaaribeiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 4th: 920 * 71%
fat: 22.00g
|
protein: 22.34g
|
carbs: 165.26g
1559*  639
February 2024
Thu 15th: 32 * 2%
fat: 0.06g
|
protein: 0.63g
|
carbs: 7.05g
1982*  1950
December 2023
Fri 8th: - - 2067* -
October 2023
Sun 29th: 925 * 62%
fat: 34.11g
|
protein: 22.51g
|
carbs: 145.18g
- -
Wed 18th: - - 1929* -
August 2023
Tue 22nd: 533 * 36%
fat: 20.89g
|
protein: 24.69g
|
carbs: 61.02g
1588*  1055
Mon 21st: 1427 * 95%
fat: 64.98g
|
protein: 52.99g
|
carbs: 162.52g
2337*  910
July 2023
Wed 19th: - - 2172* -
Tue 18th: - - 2097* -
Mon 17th: - - 1954* -
Tue 4th: 851 * 57%
fat: 34.52g
|
protein: 55.65g
|
carbs: 70.44g
1505*  654
Mon 3rd: 1208 * 81%
fat: 60.16g
|
protein: 48.80g
|
carbs: 117.49g
1505*  297
Sun 2nd: - - 1498* -
Sat 1st: 558 * 37%
fat: 18.53g
|
protein: 9.26g
|
carbs: 89.94g
1498*  940
June 2023
Fri 30th: 635 * 42%
fat: 20.57g
|
protein: 11.09g
|
carbs: 102.80g
1485*  850
Thu 29th: 953 * 64%
fat: 52.07g
|
protein: 29.61g
|
carbs: 76.38g
1873*  920
Wed 28th: 796 * 53%
fat: 39.66g
|
protein: 24.18g
|
carbs: 86.15g
2305*  1509
Tue 27th: 1195 * 80%
fat: 57.52g
|
protein: 43.16g
|
carbs: 127.12g
2015*  820
Fri 23rd: 1194 * 80%
fat: 41.10g
|
protein: 43.85g
|
carbs: 160.81g
1505*  311
Thu 22nd: 1146 * 76%
fat: 51.63g
|
protein: 53.94g
|
carbs: 119.98g
2015*  869
Wed 21st: - - 1627* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.