| April 2023 |
| Wed 19th: |
848 *
|
29%
|
fat: 30.18g |
| |
protein: 39.91g |
| |
carbs: 102.26g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
919 *
|
32%
|
fat: 48.93g |
| |
protein: 38.02g |
| |
carbs: 92.56g |
|
-
|
-
|
| Wed 22nd: |
837 *
|
29%
|
fat: 39.96g |
| |
protein: 70.91g |
| |
carbs: 49.91g |
|
-
|
-
|
| Sun 19th: |
711 *
|
24%
|
fat: 31.48g |
| |
protein: 67.34g |
| |
carbs: 38.12g |
|
-
|
-
|
| Thu 9th: |
1862 *
|
64%
|
fat: 87.62g |
| |
protein: 158.58g |
| |
carbs: 115.04g |
|
-
|
-
|
| Wed 8th: |
2648 *
|
91%
|
fat: 115.89g |
| |
protein: 234.14g |
| |
carbs: 166.43g |
|
-
|
-
|
| Mon 6th: |
621 *
|
21%
|
fat: 25.16g |
| |
protein: 58.10g |
| |
carbs: 38.58g |
|
-
|
-
|
| Sat 4th: |
2281 *
|
78%
|
fat: 129.14g |
| |
protein: 193.19g |
| |
carbs: 82.78g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
-
|
-
|
|
2456*
|
-
|
| January 2023 |
| Mon 30th: |
772 *
|
26%
|
fat: 44.96g |
| |
protein: 41.39g |
| |
carbs: 58.60g |
|
-
|
-
|
| Sat 28th: |
830 *
|
28%
|
fat: 50.12g |
| |
protein: 53.43g |
| |
carbs: 41.35g |
|
-
|
-
|
| Fri 27th: |
2355 *
|
81%
|
fat: 139.65g |
| |
protein: 118.77g |
| |
carbs: 164.69g |
|
-
|
-
|
| Thu 26th: |
2250 *
|
77%
|
fat: 127.06g |
| |
protein: 108.03g |
| |
carbs: 178.01g |
|
-
|
-
|
| Wed 25th: |
2341 *
|
80%
|
fat: 121.67g |
| |
protein: 167.98g |
| |
carbs: 157.91g |
|
-
|
-
|
| Tue 24th: |
2867 *
|
98%
|
fat: 129.79g |
| |
protein: 167.68g |
| |
carbs: 265.35g |
|
-
|
-
|
