| June 2024 |
| Wed 5th: |
-
|
-
|
|
1523*
|
-
|
| Tue 4th: |
897 *
|
75%
|
fat: 34.69g |
| |
protein: 64.38g |
| |
carbs: 80.81g |
|
1980*
|
 1083
|
| Mon 3rd: |
579 *
|
48%
|
fat: 24.96g |
| |
protein: 31.37g |
| |
carbs: 59.30g |
|
1862*
|
1283
|
| Sun 2nd: |
695 *
|
58%
|
fat: 35.68g |
| |
protein: 41.13g |
| |
carbs: 51.27g |
|
1853*
|
1158
|
| Sat 1st: |
558 *
|
46%
|
fat: 19.44g |
| |
protein: 27.49g |
| |
carbs: 69.31g |
|
2013*
|
1455
|
| May 2024 |
| Fri 31st: |
765 *
|
64%
|
fat: 41.00g |
| |
protein: 48.00g |
| |
carbs: 51.50g |
|
1805*
|
1040
|
| Thu 30th: |
714 *
|
60%
|
fat: 21.61g |
| |
protein: 37.37g |
| |
carbs: 91.18g |
|
1899*
|
1185
|
| Wed 29th: |
634 *
|
53%
|
fat: 29.20g |
| |
protein: 32.08g |
| |
carbs: 58.11g |
|
1892*
|
1258
|
| Tue 28th: |
682 *
|
57%
|
fat: 26.85g |
| |
protein: 40.67g |
| |
carbs: 70.69g |
|
1783*
|
1101
|
| Mon 27th: |
581 *
|
48%
|
fat: 20.86g |
| |
protein: 54.37g |
| |
carbs: 48.58g |
|
1868*
|
1287
|
| Sun 26th: |
894 *
|
74%
|
fat: 44.33g |
| |
protein: 54.67g |
| |
carbs: 74.09g |
|
1975*
|
1081
|
| Sat 25th: |
452 *
|
38%
|
fat: 22.41g |
| |
protein: 37.86g |
| |
carbs: 25.78g |
|
1945*
|
1493
|
| Fri 24th: |
580 *
|
48%
|
fat: 21.84g |
| |
protein: 37.30g |
| |
carbs: 62.70g |
|
1908*
|
1328
|
| Thu 23rd: |
758 *
|
63%
|
fat: 35.86g |
| |
protein: 47.01g |
| |
carbs: 63.20g |
|
1890*
|
1132
|
| Wed 22nd: |
595 *
|
50%
|
fat: 21.06g |
| |
protein: 47.86g |
| |
carbs: 54.59g |
|
1879*
|
1284
|
| Tue 21st: |
632 *
|
53%
|
fat: 29.14g |
| |
protein: 28.17g |
| |
carbs: 72.63g |
|
1989*
|
1357
|
| Mon 20th: |
830 *
|
69%
|
fat: 57.72g |
| |
protein: 46.08g |
| |
carbs: 40.82g |
|
1957*
|
1127
|
| Sun 19th: |
658 *
|
55%
|
fat: 27.80g |
| |
protein: 22.01g |
| |
carbs: 86.01g |
|
1870*
|
1212
|
| Sat 18th: |
746 *
|
62%
|
fat: 31.24g |
| |
protein: 33.53g |
| |
carbs: 88.59g |
|
1949*
|
1203
|
| Fri 17th: |
808 *
|
67%
|
fat: 30.44g |
| |
protein: 48.03g |
| |
carbs: 87.92g |
|
1874*
|
1066
|
