| May 2024 |
| Thu 23rd: |
1435 *
|
95%
|
fat: 102.89g |
| |
protein: 80.72g |
| |
carbs: 12.07g |
|
-
|
-
|
| Wed 22nd: |
1372 *
|
91%
|
fat: 76.53g |
| |
protein: 69.84g |
| |
carbs: 18.83g |
|
-
|
-
|
| Tue 21st: |
1615 *
|
107%
|
fat: 94.74g |
| |
protein: 53.58g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 20th: |
1317 *
|
87%
|
fat: 101.44g |
| |
protein: 78.07g |
| |
carbs: 24.28g |
|
-
|
-
|
| Sun 19th: |
1098 *
|
73%
|
fat: 92.64g |
| |
protein: 51.11g |
| |
carbs: 13.11g |
|
-
|
-
|
| Fri 17th: |
399 *
|
27%
|
fat: 33.95g |
| |
protein: 21.19g |
| |
carbs: 1.55g |
|
-
|
-
|
| Mon 13th: |
974 *
|
65%
|
fat: 85.01g |
| |
protein: 39.02g |
| |
carbs: 10.52g |
|
-
|
-
|
| Sun 12th: |
732 *
|
49%
|
fat: 34.90g |
| |
protein: 44.24g |
| |
carbs: 5.18g |
|
-
|
-
|
| Sat 11th: |
1947 *
|
130%
|
fat: 111.32g |
| |
protein: 76.45g |
| |
carbs: 22.08g |
|
-
|
-
|
| Fri 10th: |
1533 *
|
102%
|
fat: 71.47g |
| |
protein: 64.26g |
| |
carbs: 47.99g |
|
-
|
-
|
| Thu 9th: |
750 *
|
50%
|
fat: 39.18g |
| |
protein: 48.79g |
| |
carbs: 17.52g |
|
-
|
-
|
| Wed 8th: |
1332 *
|
89%
|
fat: 114.18g |
| |
protein: 54.60g |
| |
carbs: 13.10g |
|
-
|
-
|
| Tue 7th: |
1590 *
|
106%
|
fat: 119.21g |
| |
protein: 55.59g |
| |
carbs: 35.52g |
|
-
|
-
|
| Mon 6th: |
1246 *
|
83%
|
fat: 83.38g |
| |
protein: 59.03g |
| |
carbs: 31.19g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
173 *
|
12%
|
fat: 11.02g |
| |
protein: 10.20g |
| |
carbs: 6.43g |
|
-
|
-
|
| Mon 29th: |
685 *
|
46%
|
fat: 37.47g |
| |
protein: 46.82g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 28th: |
1414
|
94%
|
fat: 98.40g |
| |
protein: 67.10g |
| |
carbs: 15.29g |
|
-
|
-
|
| Sat 27th: |
1077 *
|
72%
|
fat: 61.36g |
| |
protein: 77.99g |
| |
carbs: 9.37g |
|
-
|
-
|
| Fri 26th: |
1129 *
|
75%
|
fat: 89.59g |
| |
protein: 62.98g |
| |
carbs: 14.92g |
|
-
|
-
|
