| May 2024 |
| Mon 6th: |
755 *
|
50%
|
fat: 51.42g |
| |
protein: 46.10g |
| |
carbs: 19.51g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
642 *
|
43%
|
fat: 20.75g |
| |
protein: 26.55g |
| |
carbs: 89.25g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1437 *
|
96%
|
fat: 62.71g |
| |
protein: 78.10g |
| |
carbs: 146.46g |
|
-
|
-
|
| Thu 28th: |
1659 *
|
111%
|
fat: 77.09g |
| |
protein: 52.66g |
| |
carbs: 198.48g |
|
-
|
-
|
| Wed 27th: |
1534 *
|
102%
|
fat: 72.92g |
| |
protein: 47.10g |
| |
carbs: 182.99g |
|
-
|
-
|
| Tue 26th: |
1583 *
|
106%
|
fat: 72.65g |
| |
protein: 61.83g |
| |
carbs: 185.74g |
|
-
|
-
|
| Mon 25th: |
1584 *
|
106%
|
fat: 56.35g |
| |
protein: 68.81g |
| |
carbs: 211.13g |
|
-
|
-
|
| Sun 24th: |
1487 *
|
99%
|
fat: 72.91g |
| |
protein: 83.00g |
| |
carbs: 139.70g |
|
-
|
-
|
| Sat 23rd: |
1586 *
|
106%
|
fat: 59.67g |
| |
protein: 88.08g |
| |
carbs: 178.72g |
|
-
|
-
|
| Fri 22nd: |
1382 *
|
92%
|
fat: 67.00g |
| |
protein: 62.28g |
| |
carbs: 143.47g |
|
-
|
-
|
| Thu 21st: |
1536 *
|
102%
|
fat: 84.96g |
| |
protein: 78.81g |
| |
carbs: 126.30g |
|
-
|
-
|
| Wed 20th: |
1949 *
|
130%
|
fat: 105.16g |
| |
protein: 104.09g |
| |
carbs: 149.96g |
|
-
|
-
|
| Tue 19th: |
1717 *
|
114%
|
fat: 94.18g |
| |
protein: 83.73g |
| |
carbs: 143.20g |
|
-
|
-
|
| Mon 18th: |
1498 *
|
100%
|
fat: 74.25g |
| |
protein: 71.08g |
| |
carbs: 141.96g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
1012 *
|
67%
|
fat: 57.01g |
| |
protein: 51.69g |
| |
carbs: 77.46g |
|
-
|
-
|
| Wed 27th: |
1928 *
|
129%
|
fat: 108.98g |
| |
protein: 59.44g |
| |
carbs: 179.65g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1532 *
|
102%
|
fat: 55.09g |
| |
protein: 50.67g |
| |
carbs: 211.97g |
|
-
|
-
|
| Tue 15th: |
1574 *
|
105%
|
fat: 62.50g |
| |
protein: 76.50g |
| |
carbs: 189.36g |
|
-
|
-
|
| Sun 13th: |
803 *
|
54%
|
fat: 37.47g |
| |
protein: 24.87g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 12th: |
803 *
|
54%
|
fat: 57.75g |
| |
protein: 22.25g |
| |
carbs: 62.90g |
|
-
|
-
|
