TumminiaJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
Mon 9th: - - 2239 -
March 2009
Thu 12th: 1104 * -
fat: 39.05g
|
protein: 47.78g
|
carbs: 142.59g
- -
Tue 10th: 430 * -
fat: 10.57g
|
protein: 34.96g
|
carbs: 49.35g
2416*  1986
Thu 5th: 328 * -
fat: 7.72g
|
protein: 8.79g
|
carbs: 56.80g
- -
Wed 4th: 1217 * -
fat: 59.30g
|
protein: 56.68g
|
carbs: 114.15g
2404*  1187
Mon 2nd: 697 * -
fat: 19.10g
|
protein: 23.70g
|
carbs: 115.87g
2953  2256
February 2009
Sat 28th: 928 * -
fat: 46.08g
|
protein: 61.86g
|
carbs: 68.00g
- -
Fri 27th: 1267 * -
fat: 48.01g
|
protein: 73.80g
|
carbs: 134.76g
- -
Thu 26th: 1362 * -
fat: 44.58g
|
protein: 83.18g
|
carbs: 165.29g
- -

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