| June 2024 |
| Sun 23rd: |
164 *
|
9%
|
fat: 2.90g |
| |
protein: 8.04g |
| |
carbs: 28.95g |
|
-
|
-
|
| Sat 22nd: |
1584 *
|
83%
|
fat: 56.07g |
| |
protein: 45.60g |
| |
carbs: 229.99g |
|
-
|
-
|
| Fri 21st: |
2174 *
|
114%
|
fat: 93.73g |
| |
protein: 106.64g |
| |
carbs: 221.89g |
|
-
|
-
|
| Thu 20th: |
1246 *
|
66%
|
fat: 56.06g |
| |
protein: 33.39g |
| |
carbs: 155.07g |
|
-
|
-
|
| Wed 19th: |
1196 *
|
63%
|
fat: 36.09g |
| |
protein: 50.41g |
| |
carbs: 157.53g |
|
-
|
-
|
| Tue 18th: |
1382 *
|
73%
|
fat: 43.52g |
| |
protein: 79.10g |
| |
carbs: 165.28g |
|
-
|
-
|
| Mon 17th: |
1414 *
|
74%
|
fat: 49.76g |
| |
protein: 54.73g |
| |
carbs: 187.46g |
|
-
|
-
|
| Sun 16th: |
1752 *
|
92%
|
fat: 64.45g |
| |
protein: 60.96g |
| |
carbs: 210.94g |
|
-
|
-
|
| Sat 15th: |
1925 *
|
101%
|
fat: 89.47g |
| |
protein: 99.32g |
| |
carbs: 177.13g |
|
-
|
-
|
| Fri 14th: |
2500 *
|
132%
|
fat: 100.86g |
| |
protein: 45.02g |
| |
carbs: 354.32g |
|
-
|
-
|
| Thu 13th: |
1528 *
|
80%
|
fat: 50.05g |
| |
protein: 63.66g |
| |
carbs: 207.69g |
|
-
|
-
|
| Wed 12th: |
1437 *
|
76%
|
fat: 62.40g |
| |
protein: 31.32g |
| |
carbs: 184.12g |
|
-
|
-
|
| Tue 11th: |
1421 *
|
75%
|
fat: 50.60g |
| |
protein: 49.96g |
| |
carbs: 189.72g |
|
-
|
-
|
| Mon 10th: |
1721 *
|
91%
|
fat: 56.32g |
| |
protein: 112.71g |
| |
carbs: 192.59g |
|
-
|
-
|
| Sun 9th: |
2281 *
|
120%
|
fat: 97.49g |
| |
protein: 31.61g |
| |
carbs: 340.73g |
|
-
|
-
|
| Sat 8th: |
858 *
|
45%
|
fat: 33.06g |
| |
protein: 33.85g |
| |
carbs: 110.83g |
|
-
|
-
|
| Fri 7th: |
1328 *
|
70%
|
fat: 44.30g |
| |
protein: 53.87g |
| |
carbs: 180.29g |
|
-
|
-
|
| Thu 6th: |
1757 *
|
92%
|
fat: 43.07g |
| |
protein: 66.28g |
| |
carbs: 245.89g |
|
-
|
-
|
| Wed 5th: |
1491
|
78%
|
fat: 52.92g |
| |
protein: 55.92g |
| |
carbs: 200.62g |
|
-
|
-
|
| Tue 4th: |
1471 *
|
77%
|
fat: 62.93g |
| |
protein: 59.12g |
| |
carbs: 164.33g |
|
-
|
-
|
