February 2016 |
Sun 21st: |
260 *
|
10%
|
fat: 0.56g |
| |
protein: 5.38g |
| |
carbs: 56.34g |
|
-
|
-
|
Thu 4th: |
310 *
|
12%
|
fat: 9.47g |
| |
protein: 52.38g |
| |
carbs: 0.00g |
|
-
|
-
|
December 2015 |
Tue 8th: |
52 *
|
2%
|
fat: 0.17g |
| |
protein: 10.90g |
| |
carbs: 0.73g |
|
-
|
-
|
November 2015 |
Wed 18th: |
130 *
|
5%
|
fat: 0.42g |
| |
protein: 27.25g |
| |
carbs: 1.82g |
|
-
|
-
|
October 2015 |
Mon 12th: |
69 *
|
3%
|
fat: 6.08g |
| |
protein: 2.55g |
| |
carbs: 2.37g |
|
-
|
-
|
Tue 6th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
Thu 1st: |
46 *
|
2%
|
fat: 1.75g |
| |
protein: 1.08g |
| |
carbs: 7.94g |
|
-
|
-
|
September 2015 |
Fri 4th: |
2168 *
|
87%
|
fat: 78.11g |
| |
protein: 209.37g |
| |
carbs: 144.47g |
|
-
|
-
|
Wed 2nd: |
2638 *
|
106%
|
fat: 131.39g |
| |
protein: 175.71g |
| |
carbs: 174.51g |
|
-
|
-
|
August 2015 |
Wed 12th: |
2986 *
|
119%
|
fat: 109.20g |
| |
protein: 294.99g |
| |
carbs: 183.40g |
|
-
|
-
|
July 2015 |
Thu 30th: |
2784 *
|
111%
|
fat: 30.04g |
| |
protein: 301.16g |
| |
carbs: 303.00g |
|
-
|
-
|
Mon 20th: |
1850 *
|
74%
|
fat: 51.75g |
| |
protein: 229.75g |
| |
carbs: 97.65g |
|
-
|
-
|
Tue 14th: |
774 *
|
31%
|
fat: 1.68g |
| |
protein: 15.96g |
| |
carbs: 167.40g |
|
-
|
-
|
June 2015 |
Fri 26th: |
2724 *
|
109%
|
fat: 105.38g |
| |
protein: 237.61g |
| |
carbs: 191.40g |
|
-
|
-
|
Thu 25th: |
1312 *
|
52%
|
fat: 28.32g |
| |
protein: 246.08g |
| |
carbs: 0.00g |
|
-
|
-
|
Mon 15th: |
1312 *
|
52%
|
fat: 15.77g |
| |
protein: 136.83g |
| |
carbs: 144.50g |
|
-
|
-
|
May 2015 |
Fri 29th: |
129 *
|
5%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
Fri 8th: |
2272 *
|
91%
|
fat: 71.98g |
| |
protein: 215.79g |
| |
carbs: 172.40g |
|
-
|
-
|
April 2015 |
Mon 27th: |
2752 *
|
110%
|
fat: 47.44g |
| |
protein: 366.56g |
| |
carbs: 198.24g |
|
-
|
-
|