Davethatbloke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 158 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 22.00g
- -
April 2024
Fri 12th: 2399 * 100%
fat: 176.93g
|
protein: 148.78g
|
carbs: 38.73g
- -
Wed 10th: 1265 * 53%
fat: 89.43g
|
protein: 75.79g
|
carbs: 19.50g
- -
Mon 8th: 1815 * 76%
fat: 139.48g
|
protein: 105.78g
|
carbs: 14.81g
- -
Fri 5th: 998 * 42%
fat: 76.95g
|
protein: 46.02g
|
carbs: 19.30g
- -
January 2024
Tue 30th: 626 * 26%
fat: 55.91g
|
protein: 23.89g
|
carbs: 13.46g
- -
Mon 29th: 927 * 39%
fat: 77.28g
|
protein: 48.61g
|
carbs: 4.55g
- -
October 2023
Mon 16th: 113 * 5%
fat: 3.30g
|
protein: 8.30g
|
carbs: 13.00g
- -
March 2023
Wed 1st: 969 * 40%
fat: 92.73g
|
protein: 21.97g
|
carbs: 9.10g
- -
February 2023
Tue 28th: 356 * 15%
fat: 27.97g
|
protein: 22.51g
|
carbs: 2.76g
- -
Mon 27th: 2237 * 93%
fat: 152.07g
|
protein: 141.91g
|
carbs: 68.16g
- -
Sat 25th: 2219 * 92%
fat: 182.75g
|
protein: 79.43g
|
carbs: 73.06g
- -
Fri 24th: 2125 * 89%
fat: 174.89g
|
protein: 101.35g
|
carbs: 17.06g
- -
Thu 23rd: 1765 * 74%
fat: 141.90g
|
protein: 82.97g
|
carbs: 22.91g
- -
Wed 22nd: 2116 * 88%
fat: 166.77g
|
protein: 88.17g
|
carbs: 43.77g
- -
Tue 21st: 1725 * 72%
fat: 149.96g
|
protein: 69.00g
|
carbs: 18.96g
- -
Mon 20th: 2474 * 103%
fat: 174.20g
|
protein: 112.28g
|
carbs: 111.36g
- -
Sun 19th: 2080 * 87%
fat: 161.35g
|
protein: 75.79g
|
carbs: 71.08g
- -
Sat 18th: 1702 * 71%
fat: 141.11g
|
protein: 80.13g
|
carbs: 21.88g
- -
Fri 17th: 1861 * 78%
fat: 171.36g
|
protein: 61.05g
|
carbs: 20.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.