eliren29928's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 340 * 19%
fat: 22.00g
|
protein: 20.00g
|
carbs: 26.00g
- -
April 2014
Thu 24th: 1004 * 77%
fat: 38.09g
|
protein: 31.42g
|
carbs: 133.05g
2211*  1207
Wed 23rd: 1500 * 115%
fat: 47.38g
|
protein: 60.98g
|
carbs: 153.88g
2391*  891
Tue 22nd: 1007 * 77%
fat: 34.00g
|
protein: 44.55g
|
carbs: 106.67g
- -
Wed 16th: 1067 * 82%
fat: 35.56g
|
protein: 49.72g
|
carbs: 96.02g
2021*  954
Tue 15th: 1257 97%
fat: 43.64g
|
protein: 77.41g
|
carbs: 143.15g
- -
Mon 14th: 1218 * 94%
fat: 38.71g
|
protein: 85.85g
|
carbs: 136.49g
- -
Sun 13th: 1386 * 107%
fat: 35.24g
|
protein: 66.78g
|
carbs: 143.52g
2100*  714
Sat 12th: 1620 * 125%
fat: 54.86g
|
protein: 58.19g
|
carbs: 191.18g
2787*  1167
Fri 11th: 1017 * 78%
fat: 27.23g
|
protein: 60.31g
|
carbs: 106.39g
- -
Thu 10th: 1507 * 116%
fat: 47.37g
|
protein: 75.47g
|
carbs: 198.51g
- -
Tue 8th: 1441 111%
fat: 58.67g
|
protein: 85.57g
|
carbs: 157.14g
2020*  579
Mon 7th: 1075 * 83%
fat: 42.30g
|
protein: 71.82g
|
carbs: 102.79g
2192*  1117
Sun 6th: 1302 * 100%
fat: 44.88g
|
protein: 53.98g
|
carbs: 185.98g
2060*  758
Sat 5th: 1258 * 63%
fat: 46.67g
|
protein: 40.95g
|
carbs: 95.63g
1989*  731
March 2014
Tue 18th: 333 * 17%
fat: 17.54g
|
protein: 16.47g
|
carbs: 22.75g
1987*  1654
July 2013
Wed 10th: 207 * 10%
fat: 6.96g
|
protein: 13.98g
|
carbs: 26.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.