| June 2024 |
| Thu 20th: |
963 *
|
46%
|
fat: 32.04g |
| |
protein: 88.89g |
| |
carbs: 83.73g |
|
2415*
|
 1452
|
| Wed 19th: |
1111 *
|
53%
|
fat: 49.22g |
| |
protein: 94.05g |
| |
carbs: 89.36g |
|
2333*
|
1222
|
| Tue 18th: |
893 *
|
43%
|
fat: 24.76g |
| |
protein: 96.72g |
| |
carbs: 80.62g |
|
2403*
|
1510
|
| Mon 17th: |
1003 *
|
48%
|
fat: 31.40g |
| |
protein: 92.70g |
| |
carbs: 95.32g |
|
2410*
|
1407
|
| Sun 16th: |
1170 *
|
56%
|
fat: 53.86g |
| |
protein: 99.34g |
| |
carbs: 75.26g |
|
2331*
|
1161
|
| Sat 15th: |
1066 *
|
51%
|
fat: 21.10g |
| |
protein: 113.59g |
| |
carbs: 109.51g |
|
2361*
|
1295
|
| Fri 14th: |
1044 *
|
50%
|
fat: 30.88g |
| |
protein: 99.71g |
| |
carbs: 92.99g |
|
2410*
|
1366
|
| Thu 13th: |
1192 *
|
57%
|
fat: 44.39g |
| |
protein: 106.75g |
| |
carbs: 104.10g |
|
2405*
|
1213
|
| Wed 12th: |
1282 *
|
61%
|
fat: 61.00g |
| |
protein: 81.41g |
| |
carbs: 108.56g |
|
2405*
|
1123
|
| Tue 11th: |
1178 *
|
56%
|
fat: 36.15g |
| |
protein: 75.79g |
| |
carbs: 140.82g |
|
2406*
|
1228
|
| Mon 10th: |
1160 *
|
55%
|
fat: 40.42g |
| |
protein: 93.73g |
| |
carbs: 123.35g |
|
2404*
|
1244
|
| Sun 9th: |
1169 *
|
56%
|
fat: 40.61g |
| |
protein: 111.24g |
| |
carbs: 101.81g |
|
2441*
|
1272
|
| Sat 8th: |
1058 *
|
50%
|
fat: 45.19g |
| |
protein: 79.33g |
| |
carbs: 113.34g |
|
2347*
|
1289
|
| Fri 7th: |
1124 *
|
54%
|
fat: 21.67g |
| |
protein: 121.09g |
| |
carbs: 121.77g |
|
2530*
|
1406
|
| Thu 6th: |
1162 *
|
55%
|
fat: 33.45g |
| |
protein: 82.29g |
| |
carbs: 152.76g |
|
2761*
|
1599
|
| Wed 5th: |
1034 *
|
49%
|
fat: 38.25g |
| |
protein: 95.32g |
| |
carbs: 98.28g |
|
2617*
|
1583
|
| Tue 4th: |
1167 *
|
56%
|
fat: 29.67g |
| |
protein: 102.61g |
| |
carbs: 160.58g |
|
2607*
|
1440
|
| Mon 3rd: |
1196 *
|
57%
|
fat: 41.84g |
| |
protein: 83.03g |
| |
carbs: 150.27g |
|
2621*
|
1425
|
| Sun 2nd: |
1076 *
|
51%
|
fat: 30.63g |
| |
protein: 101.83g |
| |
carbs: 119.03g |
|
2237*
|
1161
|
| Sat 1st: |
1258 *
|
60%
|
fat: 50.61g |
| |
protein: 85.06g |
| |
carbs: 165.83g |
|
2309*
|
1051
|
