| February 2024 |
| Thu 15th: |
834 *
|
76%
|
fat: 38.37g |
| |
protein: 81.05g |
| |
carbs: 38.43g |
|
-
|
-
|
| Wed 14th: |
1548 *
|
141%
|
fat: 52.78g |
| |
protein: 67.37g |
| |
carbs: 93.52g |
|
-
|
-
|
| Mon 12th: |
251 *
|
23%
|
fat: 10.53g |
| |
protein: 6.08g |
| |
carbs: 32.80g |
|
-
|
-
|
| Fri 9th: |
1754 *
|
159%
|
fat: 58.85g |
| |
protein: 48.60g |
| |
carbs: 99.39g |
|
-
|
-
|
| Thu 8th: |
1067 *
|
97%
|
fat: 33.81g |
| |
protein: 20.59g |
| |
carbs: 57.72g |
|
-
|
-
|
| Mon 5th: |
540 *
|
49%
|
fat: 24.40g |
| |
protein: 19.40g |
| |
carbs: 56.56g |
|
-
|
-
|
| Sun 4th: |
1505 *
|
137%
|
fat: 73.69g |
| |
protein: 124.48g |
| |
carbs: 79.12g |
|
-
|
-
|
| Sat 3rd: |
1460 *
|
133%
|
fat: 38.32g |
| |
protein: 46.41g |
| |
carbs: 96.51g |
|
-
|
-
|
| Fri 2nd: |
1092 *
|
99%
|
fat: 29.85g |
| |
protein: 19.60g |
| |
carbs: 95.73g |
|
-
|
-
|
| Thu 1st: |
1088 *
|
99%
|
fat: 26.60g |
| |
protein: 44.86g |
| |
carbs: 166.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1395 *
|
127%
|
fat: 62.42g |
| |
protein: 121.07g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 30th: |
812 *
|
74%
|
fat: 25.36g |
| |
protein: 19.43g |
| |
carbs: 57.19g |
|
-
|
-
|
| Mon 29th: |
1410 *
|
128%
|
fat: 67.88g |
| |
protein: 109.41g |
| |
carbs: 86.04g |
|
-
|
-
|
| Sun 28th: |
965 *
|
88%
|
fat: 40.13g |
| |
protein: 57.42g |
| |
carbs: 89.60g |
|
-
|
-
|
| Sat 27th: |
807 *
|
73%
|
fat: 26.19g |
| |
protein: 72.06g |
| |
carbs: 66.54g |
|
-
|
-
|
| Fri 26th: |
618 *
|
56%
|
fat: 34.75g |
| |
protein: 25.02g |
| |
carbs: 45.73g |
|
-
|
-
|
| Thu 4th: |
2002 *
|
182%
|
fat: 99.11g |
| |
protein: 230.38g |
| |
carbs: 51.95g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
1785 *
|
162%
|
fat: 108.75g |
| |
protein: 91.55g |
| |
carbs: 111.67g |
|
-
|
-
|
| Mon 3rd: |
266 *
|
24%
|
fat: 12.72g |
| |
protein: 9.34g |
| |
carbs: 30.52g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
656 *
|
60%
|
fat: 49.69g |
| |
protein: 39.50g |
| |
carbs: 10.77g |
|
-
|
-
|
