| March 2024 |
| Sat 9th: |
852 *
|
426%
|
fat: 8.99g |
| |
protein: 30.29g |
| |
carbs: 157.26g |
|
-
|
-
|
| Fri 8th: |
213 *
|
106%
|
fat: 2.25g |
| |
protein: 7.57g |
| |
carbs: 39.31g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
1016 *
|
508%
|
fat: 29.54g |
| |
protein: 31.97g |
| |
carbs: 152.16g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
90 *
|
45%
|
fat: 4.74g |
| |
protein: 5.20g |
| |
carbs: 8.41g |
|
-
|
-
|
| Wed 23rd: |
246 *
|
123%
|
fat: 16.31g |
| |
protein: 10.08g |
| |
carbs: 13.91g |
|
-
|
-
|
| Mon 21st: |
348 *
|
174%
|
fat: 1.89g |
| |
protein: 17.12g |
| |
carbs: 70.38g |
|
-
|
-
|
| Sat 19th: |
458 *
|
229%
|
fat: 5.38g |
| |
protein: 24.31g |
| |
carbs: 83.58g |
|
-
|
-
|
| Fri 18th: |
616 *
|
308%
|
fat: 11.28g |
| |
protein: 41.46g |
| |
carbs: 93.47g |
|
-
|
-
|
| Thu 17th: |
3 *
|
2%
|
fat: 0.03g |
| |
protein: 0.29g |
| |
carbs: 0.59g |
|
-
|
-
|
| Wed 16th: |
382 *
|
191%
|
fat: 8.83g |
| |
protein: 10.77g |
| |
carbs: 75.43g |
|
-
|
-
|
| Mon 14th: |
250 *
|
125%
|
fat: 4.47g |
| |
protein: 4.84g |
| |
carbs: 50.11g |
|
1663*
|
 1413
|
| Sun 13th: |
90 *
|
45%
|
fat: 0.45g |
| |
protein: 1.83g |
| |
carbs: 22.65g |
|
-
|
-
|
| Sat 12th: |
233 *
|
116%
|
fat: 10.62g |
| |
protein: 16.51g |
| |
carbs: 23.93g |
|
1571*
|
1338
|
| Fri 11th: |
51 *
|
26%
|
fat: 0.28g |
| |
protein: 1.26g |
| |
carbs: 12.24g |
|
-
|
-
|
| Thu 3rd: |
133 *
|
66%
|
fat: 4.71g |
| |
protein: 2.39g |
| |
carbs: 20.91g |
|
-
|
-
|
| Wed 2nd: |
206 *
|
103%
|
fat: 4.89g |
| |
protein: 6.05g |
| |
carbs: 36.05g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
224 *
|
112%
|
fat: 10.57g |
| |
protein: 11.17g |
| |
carbs: 22.92g |
|
-
|
-
|
| Sat 29th: |
731 *
|
366%
|
fat: 19.32g |
| |
protein: 16.88g |
| |
carbs: 129.55g |
|
-
|
-
|
| Fri 28th: |
362 *
|
181%
|
fat: 6.97g |
| |
protein: 16.33g |
| |
carbs: 60.98g |
|
-
|
-
|
| Thu 27th: |
880 *
|
440%
|
fat: 25.09g |
| |
protein: 31.14g |
| |
carbs: 128.30g |
|
-
|
-
|
