| January 2017 |
| Fri 27th: |
1785 *
|
81%
|
fat: 142.82g |
| |
protein: 100.69g |
| |
carbs: 29.98g |
|
-
|
-
|
| Thu 26th: |
1605 *
|
73%
|
fat: 127.14g |
| |
protein: 74.87g |
| |
carbs: 50.97g |
|
-
|
-
|
| Wed 25th: |
1069 *
|
49%
|
fat: 83.10g |
| |
protein: 64.52g |
| |
carbs: 17.92g |
|
2705*
|
 1636
|
| Tue 24th: |
1597 *
|
73%
|
fat: 124.12g |
| |
protein: 98.19g |
| |
carbs: 28.04g |
|
-
|
-
|
| Mon 23rd: |
1138 *
|
52%
|
fat: 87.93g |
| |
protein: 57.99g |
| |
carbs: 36.17g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
789 *
|
36%
|
fat: 28.50g |
| |
protein: 41.28g |
| |
carbs: 95.45g |
|
3280*
|
2491
|
| Tue 13th: |
1034 *
|
47%
|
fat: 14.62g |
| |
protein: 57.48g |
| |
carbs: 173.10g |
|
2770*
|
1736
|
| Mon 12th: |
861 *
|
39%
|
fat: 14.63g |
| |
protein: 59.30g |
| |
carbs: 126.92g |
|
3280*
|
2419
|
| Sun 11th: |
875 *
|
40%
|
fat: 21.42g |
| |
protein: 55.73g |
| |
carbs: 125.20g |
|
2872*
|
1997
|
| Sat 10th: |
1060 *
|
48%
|
fat: 38.55g |
| |
protein: 46.03g |
| |
carbs: 139.86g |
|
2827*
|
1767
|
| Fri 9th: |
840 *
|
38%
|
fat: 19.31g |
| |
protein: 44.65g |
| |
carbs: 125.58g |
|
3347*
|
2507
|
| Thu 8th: |
867 *
|
39%
|
fat: 19.90g |
| |
protein: 78.66g |
| |
carbs: 92.60g |
|
2957*
|
2090
|
| Wed 7th: |
870 *
|
40%
|
fat: 25.78g |
| |
protein: 61.10g |
| |
carbs: 105.29g |
|
3434*
|
2564
|
| Tue 6th: |
858 *
|
39%
|
fat: 41.77g |
| |
protein: 52.37g |
| |
carbs: 72.52g |
|
3087*
|
2229
|
| Mon 5th: |
1024 *
|
47%
|
fat: 31.10g |
| |
protein: 50.45g |
| |
carbs: 149.78g |
|
3347*
|
2323
|
| Sun 4th: |
838 *
|
38%
|
fat: 26.53g |
| |
protein: 44.97g |
| |
carbs: 110.33g |
|
2781*
|
1943
|
| Sat 3rd: |
747 *
|
34%
|
fat: 23.27g |
| |
protein: 62.09g |
| |
carbs: 84.10g |
|
3399*
|
2652
|
| Fri 2nd: |
806
|
37%
|
fat: 17.72g |
| |
protein: 61.72g |
| |
carbs: 103.35g |
|
3347*
|
2541
|
| Thu 1st: |
932 *
|
42%
|
fat: 34.64g |
| |
protein: 51.34g |
| |
carbs: 109.10g |
|
3347*
|
2415
|
| July 2013 |
| Wed 31st: |
800
|
36%
|
fat: 25.05g |
| |
protein: 54.65g |
| |
carbs: 93.47g |
|
3607*
|
2807
|
