| June 2024 |
| Fri 7th: |
460 *
|
28%
|
fat: 16.00g |
| |
protein: 35.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 6th: |
1124 *
|
69%
|
fat: 50.69g |
| |
protein: 76.41g |
| |
carbs: 96.18g |
|
-
|
-
|
| Wed 5th: |
782 *
|
48%
|
fat: 39.19g |
| |
protein: 49.01g |
| |
carbs: 61.41g |
|
-
|
-
|
| Tue 4th: |
1665 *
|
102%
|
fat: 79.97g |
| |
protein: 89.20g |
| |
carbs: 129.25g |
|
-
|
-
|
| Mon 3rd: |
1495 *
|
92%
|
fat: 76.25g |
| |
protein: 71.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
858 *
|
53%
|
fat: 33.10g |
| |
protein: 44.90g |
| |
carbs: 101.30g |
|
-
|
-
|
| Thu 30th: |
790 *
|
49%
|
fat: 29.50g |
| |
protein: 42.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| Thu 23rd: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
779 *
|
48%
|
fat: 33.84g |
| |
protein: 51.95g |
| |
carbs: 73.05g |
|
-
|
-
|
| Thu 9th: |
330 *
|
20%
|
fat: 6.50g |
| |
protein: 25.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 7th: |
1399 *
|
86%
|
fat: 66.01g |
| |
protein: 65.21g |
| |
carbs: 144.86g |
|
-
|
-
|
| Mon 6th: |
1628 *
|
100%
|
fat: 70.91g |
| |
protein: 90.69g |
| |
carbs: 164.13g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2153 *
|
132%
|
fat: 91.27g |
| |
protein: 150.26g |
| |
carbs: 188.78g |
|
-
|
-
|
| Sun 28th: |
1169 *
|
72%
|
fat: 67.01g |
| |
protein: 47.58g |
| |
carbs: 91.49g |
|
-
|
-
|
| Sat 27th: |
1235 *
|
76%
|
fat: 57.51g |
| |
protein: 89.15g |
| |
carbs: 92.96g |
|
-
|
-
|
| Fri 26th: |
1531 *
|
94%
|
fat: 69.98g |
| |
protein: 72.62g |
| |
carbs: 170.15g |
|
-
|
-
|
| Wed 24th: |
1934 *
|
119%
|
fat: 76.34g |
| |
protein: 118.94g |
| |
carbs: 201.31g |
|
-
|
-
|
| Tue 23rd: |
1942 *
|
119%
|
fat: 72.61g |
| |
protein: 95.41g |
| |
carbs: 239.32g |
|
-
|
-
|
| Mon 22nd: |
1433 *
|
88%
|
fat: 50.53g |
| |
protein: 104.42g |
| |
carbs: 145.70g |
|
-
|
-
|
| Sun 21st: |
1487 *
|
91%
|
fat: 93.86g |
| |
protein: 100.74g |
| |
carbs: 58.89g |
|
-
|
-
|
