| February 2023 |
| Fri 24th: |
624 *
|
37%
|
fat: 30.23g |
| |
protein: 22.40g |
| |
carbs: 64.27g |
|
-
|
-
|
| January 2023 |
| Sun 8th: |
1154 *
|
68%
|
fat: 41.17g |
| |
protein: 34.50g |
| |
carbs: 159.51g |
|
-
|
-
|
| Sat 7th: |
582 *
|
34%
|
fat: 19.89g |
| |
protein: 25.94g |
| |
carbs: 72.86g |
|
3143*
|
 2561
|
| Fri 6th: |
626 *
|
37%
|
fat: 24.72g |
| |
protein: 23.21g |
| |
carbs: 78.59g |
|
-
|
-
|
| Thu 5th: |
1963 *
|
93%
|
fat: 69.45g |
| |
protein: 63.18g |
| |
carbs: 267.39g |
|
-
|
-
|
| Wed 4th: |
1892 *
|
90%
|
fat: 61.79g |
| |
protein: 66.48g |
| |
carbs: 261.03g |
|
-
|
-
|
| Tue 3rd: |
1200 *
|
57%
|
fat: 43.23g |
| |
protein: 46.32g |
| |
carbs: 155.30g |
|
2207*
|
1007
|
| Mon 2nd: |
1582 *
|
75%
|
fat: 60.52g |
| |
protein: 58.10g |
| |
carbs: 200.96g |
|
2514*
|
932
|
