| June 2024 |
| Mon 3rd: |
728 *
|
40%
|
fat: 25.93g |
| |
protein: 52.00g |
| |
carbs: 71.35g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1022 *
|
57%
|
fat: 35.74g |
| |
protein: 88.62g |
| |
carbs: 88.09g |
|
-
|
-
|
| Wed 29th: |
334 *
|
19%
|
fat: 13.81g |
| |
protein: 23.05g |
| |
carbs: 28.95g |
|
-
|
-
|
| Tue 28th: |
2054 *
|
114%
|
fat: 49.89g |
| |
protein: 139.86g |
| |
carbs: 251.66g |
|
-
|
-
|
| Mon 27th: |
1734 *
|
96%
|
fat: 51.13g |
| |
protein: 89.10g |
| |
carbs: 227.40g |
|
-
|
-
|
| Tue 7th: |
1697 *
|
94%
|
fat: 35.67g |
| |
protein: 94.64g |
| |
carbs: 242.25g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
308 *
|
17%
|
fat: 9.36g |
| |
protein: 6.34g |
| |
carbs: 48.80g |
|
-
|
-
|
| Mon 29th: |
702 *
|
39%
|
fat: 22.59g |
| |
protein: 71.07g |
| |
carbs: 51.53g |
|
-
|
-
|
| Mon 22nd: |
1250 *
|
69%
|
fat: 45.12g |
| |
protein: 103.31g |
| |
carbs: 106.61g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
106 *
|
6%
|
fat: 1.10g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
684 *
|
38%
|
fat: 23.35g |
| |
protein: 71.55g |
| |
carbs: 37.72g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
547 *
|
30%
|
fat: 15.07g |
| |
protein: 57.43g |
| |
carbs: 41.99g |
|
-
|
-
|
| Sat 8th: |
418 *
|
23%
|
fat: 15.70g |
| |
protein: 56.52g |
| |
carbs: 9.57g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
728 *
|
40%
|
fat: 22.47g |
| |
protein: 74.53g |
| |
carbs: 52.65g |
|
-
|
-
|
| Sat 24th: |
1576 *
|
88%
|
fat: 70.48g |
| |
protein: 74.84g |
| |
carbs: 156.76g |
|
-
|
-
|
| Sun 11th: |
811 *
|
45%
|
fat: 31.63g |
| |
protein: 57.50g |
| |
carbs: 69.84g |
|
-
|
-
|
| Tue 6th: |
1827 *
|
102%
|
fat: 59.67g |
| |
protein: 138.51g |
| |
carbs: 172.20g |
|
-
|
-
|
| Sun 4th: |
186 *
|
10%
|
fat: 9.11g |
| |
protein: 6.92g |
| |
carbs: 19.20g |
|
-
|
-
|
| Sat 3rd: |
186 *
|
10%
|
fat: 9.11g |
| |
protein: 6.92g |
| |
carbs: 19.20g |
|
-
|
-
|
| Fri 2nd: |
186 *
|
10%
|
fat: 9.11g |
| |
protein: 6.92g |
| |
carbs: 19.20g |
|
-
|
-
|
