xfinity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 1564 * 98%
fat: 53.08g
|
protein: 49.74g
|
carbs: 242.16g
5278*  3714
October 2013
Tue 1st: 1588 * 99%
fat: 69.18g
|
protein: 42.94g
|
carbs: 204.83g
- -
September 2013
Mon 30th: 1245 * 78%
fat: 35.83g
|
protein: 52.94g
|
carbs: 199.12g
- -
Fri 13th: 642 * 40%
fat: 21.38g
|
protein: 42.93g
|
carbs: 77.13g
- -
Thu 12th: 1561 * 98%
fat: 64.53g
|
protein: 58.27g
|
carbs: 209.47g
- -
Wed 11th: 2136 * 134%
fat: 102.82g
|
protein: 76.70g
|
carbs: 236.69g
- -
Tue 10th: 1566 * 98%
fat: 52.02g
|
protein: 53.27g
|
carbs: 240.74g
- -
Mon 9th: 1703 * 106%
fat: 53.86g
|
protein: 82.42g
|
carbs: 246.51g
- -
Sun 8th: 1341 * 84%
fat: 39.22g
|
protein: 44.93g
|
carbs: 216.58g
- -
Sat 7th: 1922 * 120%
fat: 76.50g
|
protein: 77.14g
|
carbs: 250.81g
- -
Fri 6th: 1635 * 102%
fat: 71.27g
|
protein: 45.73g
|
carbs: 214.82g
4047*  2412
Thu 5th: 1226 * 77%
fat: 41.89g
|
protein: 59.89g
|
carbs: 166.84g
4103*  2877
Wed 4th: 1599 * 100%
fat: 69.57g
|
protein: 53.56g
|
carbs: 196.59g
- -
Tue 3rd: 1873 * 117%
fat: 70.52g
|
protein: 89.58g
|
carbs: 252.90g
- -
Mon 2nd: 2411 * 151%
fat: 106.78g
|
protein: 82.70g
|
carbs: 292.75g
- -
Sun 1st: 1659 * 104%
fat: 66.14g
|
protein: 98.01g
|
carbs: 174.15g
- -
August 2013
Sat 31st: 1798 * 112%
fat: 59.39g
|
protein: 71.57g
|
carbs: 260.56g
- -
Fri 30th: 1612 * 101%
fat: 67.57g
|
protein: 60.68g
|
carbs: 206.23g
- -
Thu 29th: 1440 * 90%
fat: 61.56g
|
protein: 43.62g
|
carbs: 198.00g
- -
Wed 28th: 1270 * 79%
fat: 54.50g
|
protein: 36.00g
|
carbs: 161.00g
4103*  2833

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