| September 2024 |
| Thu 5th: |
1056 *
|
53%
|
fat: 40.95g |
| |
protein: 32.10g |
| |
carbs: 140.33g |
|
-
|
-
|
| August 2024 |
| Fri 16th: |
99 *
|
5%
|
fat: 1.15g |
| |
protein: 3.98g |
| |
carbs: 18.64g |
|
-
|
-
|
| Thu 15th: |
1240 *
|
62%
|
fat: 67.16g |
| |
protein: 56.75g |
| |
carbs: 99.70g |
|
-
|
-
|
| Tue 13th: |
1143 *
|
57%
|
fat: 59.26g |
| |
protein: 57.06g |
| |
carbs: 100.18g |
|
-
|
-
|
| Sat 10th: |
111 *
|
6%
|
fat: 0.54g |
| |
protein: 1.62g |
| |
carbs: 27.79g |
|
639*
|
 528
|
| Fri 9th: |
-
|
-
|
|
2847*
|
-
|
| Thu 8th: |
-
|
-
|
|
1927*
|
-
|
| Wed 7th: |
-
|
-
|
|
1709*
|
-
|
| Tue 6th: |
1294 *
|
65%
|
fat: 46.72g |
| |
protein: 53.55g |
| |
carbs: 167.72g |
|
1496*
|
202
|
| Mon 5th: |
1188 *
|
59%
|
fat: 31.16g |
| |
protein: 35.32g |
| |
carbs: 195.90g |
|
3020*
|
1832
|
| Sun 4th: |
-
|
-
|
|
2778*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2248*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2615*
|
-
|
| Thu 1st: |
-
|
-
|
|
2529*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1609*
|
-
|
| Tue 30th: |
-
|
-
|
|
1649*
|
-
|
| Mon 29th: |
-
|
-
|
|
3057*
|
-
|
| Sun 28th: |
-
|
-
|
|
2079*
|
-
|
| Sat 27th: |
-
|
-
|
|
2597*
|
-
|
| Fri 26th: |
-
|
-
|
|
2322*
|
-
|
| Thu 25th: |
-
|
-
|
|
3017*
|
-
|
| Wed 24th: |
-
|
-
|
|
2899*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3179*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1686*
|
-
|
