| June 2024 |
| Fri 7th: |
802 *
|
40%
|
fat: 30.98g |
| |
protein: 21.33g |
| |
carbs: 111.26g |
|
-
|
-
|
| Thu 6th: |
1886 *
|
94%
|
fat: 84.53g |
| |
protein: 87.54g |
| |
carbs: 198.43g |
|
-
|
-
|
| Wed 5th: |
2025 *
|
101%
|
fat: 94.19g |
| |
protein: 72.59g |
| |
carbs: 227.33g |
|
-
|
-
|
| Tue 4th: |
1794 *
|
90%
|
fat: 84.84g |
| |
protein: 86.93g |
| |
carbs: 176.12g |
|
-
|
-
|
| Mon 3rd: |
1890 *
|
94%
|
fat: 84.31g |
| |
protein: 69.33g |
| |
carbs: 216.95g |
|
-
|
-
|
| Sun 2nd: |
1832 *
|
92%
|
fat: 64.93g |
| |
protein: 69.93g |
| |
carbs: 223.83g |
|
-
|
-
|
| Sat 1st: |
1791 *
|
90%
|
fat: 62.23g |
| |
protein: 80.03g |
| |
carbs: 193.16g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1708 *
|
85%
|
fat: 60.08g |
| |
protein: 67.48g |
| |
carbs: 204.24g |
|
-
|
-
|
| Thu 30th: |
1841 *
|
92%
|
fat: 73.09g |
| |
protein: 85.43g |
| |
carbs: 196.18g |
|
-
|
-
|
| Wed 29th: |
1820 *
|
91%
|
fat: 59.75g |
| |
protein: 83.24g |
| |
carbs: 207.40g |
|
-
|
-
|
| Tue 28th: |
1811 *
|
91%
|
fat: 75.36g |
| |
protein: 49.84g |
| |
carbs: 213.04g |
|
-
|
-
|
| Mon 27th: |
1967 *
|
98%
|
fat: 76.29g |
| |
protein: 105.21g |
| |
carbs: 190.61g |
|
-
|
-
|
| Sun 26th: |
1855 *
|
93%
|
fat: 65.22g |
| |
protein: 71.61g |
| |
carbs: 222.62g |
|
-
|
-
|
| Sat 25th: |
1998 *
|
100%
|
fat: 71.53g |
| |
protein: 78.40g |
| |
carbs: 231.47g |
|
-
|
-
|
| Fri 24th: |
1925 *
|
96%
|
fat: 79.94g |
| |
protein: 93.49g |
| |
carbs: 191.52g |
|
-
|
-
|
| Thu 23rd: |
1995 *
|
100%
|
fat: 87.67g |
| |
protein: 94.98g |
| |
carbs: 164.39g |
|
-
|
-
|
| Wed 22nd: |
1840 *
|
92%
|
fat: 69.38g |
| |
protein: 83.47g |
| |
carbs: 183.94g |
|
-
|
-
|
| Tue 21st: |
1844 *
|
92%
|
fat: 53.99g |
| |
protein: 69.47g |
| |
carbs: 220.21g |
|
-
|
-
|
| Mon 20th: |
1672 *
|
84%
|
fat: 57.06g |
| |
protein: 82.35g |
| |
carbs: 195.82g |
|
-
|
-
|
| Sun 19th: |
1603 *
|
80%
|
fat: 58.52g |
| |
protein: 90.61g |
| |
carbs: 163.91g |
|
-
|
-
|
