| May 2024 |
| Fri 24th: |
320 *
|
20%
|
fat: 11.79g |
| |
protein: 10.59g |
| |
carbs: 45.31g |
|
-
|
-
|
| Thu 23rd: |
834 *
|
53%
|
fat: 33.46g |
| |
protein: 35.35g |
| |
carbs: 109.58g |
|
-
|
-
|
| Wed 22nd: |
1408 *
|
90%
|
fat: 39.81g |
| |
protein: 63.53g |
| |
carbs: 205.02g |
|
-
|
-
|
| Tue 21st: |
1576 *
|
100%
|
fat: 51.26g |
| |
protein: 75.97g |
| |
carbs: 205.62g |
|
-
|
-
|
| Sun 5th: |
576 *
|
37%
|
fat: 34.32g |
| |
protein: 19.60g |
| |
carbs: 54.38g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
717 *
|
46%
|
fat: 38.71g |
| |
protein: 31.27g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sun 14th: |
800 *
|
51%
|
fat: 25.36g |
| |
protein: 45.11g |
| |
carbs: 101.08g |
|
-
|
-
|
| Tue 9th: |
1581 *
|
101%
|
fat: 58.31g |
| |
protein: 65.17g |
| |
carbs: 215.59g |
|
-
|
-
|
| Mon 8th: |
604 *
|
38%
|
fat: 25.80g |
| |
protein: 26.68g |
| |
carbs: 71.62g |
|
-
|
-
|
| Sun 7th: |
1466 *
|
93%
|
fat: 56.16g |
| |
protein: 69.81g |
| |
carbs: 186.33g |
|
-
|
-
|
| Sat 6th: |
1360 *
|
87%
|
fat: 59.30g |
| |
protein: 58.68g |
| |
carbs: 164.50g |
|
-
|
-
|
| Fri 5th: |
1404 *
|
89%
|
fat: 59.08g |
| |
protein: 55.38g |
| |
carbs: 171.20g |
|
-
|
-
|
| Thu 4th: |
1666 *
|
106%
|
fat: 62.18g |
| |
protein: 66.94g |
| |
carbs: 221.07g |
|
-
|
-
|
| Tue 2nd: |
1384 *
|
88%
|
fat: 52.26g |
| |
protein: 69.90g |
| |
carbs: 169.73g |
|
-
|
-
|
| Mon 1st: |
1055 *
|
67%
|
fat: 46.42g |
| |
protein: 41.96g |
| |
carbs: 131.68g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
393 *
|
25%
|
fat: 18.68g |
| |
protein: 11.82g |
| |
carbs: 47.84g |
|
-
|
-
|
| Sat 30th: |
1640 *
|
104%
|
fat: 55.67g |
| |
protein: 74.06g |
| |
carbs: 220.20g |
|
-
|
-
|
| Fri 29th: |
1430 *
|
91%
|
fat: 60.57g |
| |
protein: 51.45g |
| |
carbs: 186.37g |
|
-
|
-
|
| Thu 28th: |
1546 *
|
98%
|
fat: 56.52g |
| |
protein: 68.67g |
| |
carbs: 212.15g |
|
-
|
-
|
| Wed 27th: |
1586 *
|
101%
|
fat: 56.81g |
| |
protein: 61.00g |
| |
carbs: 224.72g |
|
-
|
-
|
