| December 2022 |
| Sat 31st: |
1322 *
|
264%
|
fat: 62.23g |
| |
protein: 30.46g |
| |
carbs: 123.14g |
|
1639*
|
 317
|
| Fri 30th: |
1001 *
|
200%
|
fat: 48.71g |
| |
protein: 36.22g |
| |
carbs: 108.45g |
|
-
|
-
|
| Thu 29th: |
1385 *
|
277%
|
fat: 59.60g |
| |
protein: 51.70g |
| |
carbs: 158.13g |
|
-
|
-
|
| Wed 28th: |
1042 *
|
208%
|
fat: 31.58g |
| |
protein: 62.00g |
| |
carbs: 132.69g |
|
-
|
-
|
| Tue 27th: |
1116 *
|
223%
|
fat: 40.89g |
| |
protein: 56.45g |
| |
carbs: 102.28g |
|
-
|
-
|
| Mon 26th: |
901 *
|
180%
|
fat: 30.44g |
| |
protein: 49.34g |
| |
carbs: 112.64g |
|
-
|
-
|
| Sun 25th: |
1773 *
|
222%
|
fat: 78.99g |
| |
protein: 71.78g |
| |
carbs: 204.21g |
|
-
|
-
|
| Sat 24th: |
355 *
|
44%
|
fat: 14.93g |
| |
protein: 18.12g |
| |
carbs: 36.67g |
|
-
|
-
|
| Fri 23rd: |
1267 *
|
158%
|
fat: 72.27g |
| |
protein: 34.02g |
| |
carbs: 122.75g |
|
-
|
-
|
| Thu 22nd: |
1375 *
|
172%
|
fat: 89.92g |
| |
protein: 51.36g |
| |
carbs: 90.44g |
|
-
|
-
|
| Wed 21st: |
1436 *
|
180%
|
fat: 81.14g |
| |
protein: 79.89g |
| |
carbs: 178.15g |
|
-
|
-
|
| Tue 20th: |
1206 *
|
151%
|
fat: 55.89g |
| |
protein: 65.04g |
| |
carbs: 150.97g |
|
-
|
-
|
| Mon 19th: |
1144 *
|
143%
|
fat: 40.18g |
| |
protein: 62.05g |
| |
carbs: 134.90g |
|
-
|
-
|
| Sun 18th: |
832 *
|
104%
|
fat: 25.24g |
| |
protein: 24.61g |
| |
carbs: 138.75g |
|
-
|
-
|
| Sat 17th: |
1023 *
|
128%
|
fat: 56.13g |
| |
protein: 50.77g |
| |
carbs: 78.22g |
|
-
|
-
|
| Fri 16th: |
1963 *
|
245%
|
fat: 89.04g |
| |
protein: 57.74g |
| |
carbs: 247.08g |
|
-
|
-
|
| Wed 14th: |
2099 *
|
262%
|
fat: 45.80g |
| |
protein: 52.95g |
| |
carbs: 359.04g |
|
-
|
-
|
| Tue 13th: |
1306 *
|
163%
|
fat: 25.51g |
| |
protein: 44.09g |
| |
carbs: 233.32g |
|
-
|
-
|
| Mon 12th: |
2406 *
|
301%
|
fat: 127.36g |
| |
protein: 100.30g |
| |
carbs: 212.05g |
|
-
|
-
|
| Sun 11th: |
568 *
|
71%
|
fat: 24.96g |
| |
protein: 22.76g |
| |
carbs: 69.06g |
|
-
|
-
|
