| April 2024 |
| Thu 18th: |
705 *
|
59%
|
fat: 30.75g |
| |
protein: 32.50g |
| |
carbs: 73.35g |
|
-
|
-
|
| Wed 17th: |
1135 *
|
95%
|
fat: 58.10g |
| |
protein: 20.20g |
| |
carbs: 132.50g |
|
-
|
-
|
| Tue 16th: |
1102 *
|
92%
|
fat: 49.64g |
| |
protein: 35.90g |
| |
carbs: 126.58g |
|
-
|
-
|
| Mon 15th: |
1163 *
|
97%
|
fat: 42.62g |
| |
protein: 34.16g |
| |
carbs: 158.86g |
|
-
|
-
|
| Sat 13th: |
944 *
|
79%
|
fat: 31.80g |
| |
protein: 22.80g |
| |
carbs: 140.80g |
|
-
|
-
|
| Thu 11th: |
662 *
|
55%
|
fat: 19.75g |
| |
protein: 10.95g |
| |
carbs: 109.30g |
|
-
|
-
|
| Wed 10th: |
469 *
|
39%
|
fat: 24.40g |
| |
protein: 13.48g |
| |
carbs: 48.37g |
|
-
|
-
|
| Tue 9th: |
961 *
|
80%
|
fat: 28.30g |
| |
protein: 21.88g |
| |
carbs: 153.27g |
|
-
|
-
|
| Mon 8th: |
1091 *
|
91%
|
fat: 27.92g |
| |
protein: 37.20g |
| |
carbs: 173.80g |
|
-
|
-
|
| Sun 7th: |
1237 *
|
95%
|
fat: 29.07g |
| |
protein: 35.50g |
| |
carbs: 205.82g |
|
-
|
-
|
| Sat 6th: |
1357 *
|
104%
|
fat: 63.80g |
| |
protein: 41.74g |
| |
carbs: 155.24g |
|
-
|
-
|
| Fri 5th: |
1240 *
|
95%
|
fat: 35.36g |
| |
protein: 54.64g |
| |
carbs: 171.84g |
|
-
|
-
|
| Thu 4th: |
1296 *
|
100%
|
fat: 78.18g |
| |
protein: 40.83g |
| |
carbs: 107.33g |
|
-
|
-
|
| Wed 3rd: |
1166 *
|
90%
|
fat: 85.95g |
| |
protein: 50.34g |
| |
carbs: 46.38g |
|
-
|
-
|
| Tue 2nd: |
990 *
|
76%
|
fat: 44.90g |
| |
protein: 37.48g |
| |
carbs: 106.37g |
|
-
|
-
|
| Mon 1st: |
890 *
|
68%
|
fat: 30.14g |
| |
protein: 63.75g |
| |
carbs: 94.41g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
945 *
|
73%
|
fat: 36.50g |
| |
protein: 38.40g |
| |
carbs: 114.80g |
|
-
|
-
|
| Sat 30th: |
1276 *
|
98%
|
fat: 46.20g |
| |
protein: 72.80g |
| |
carbs: 144.40g |
|
-
|
-
|
| Fri 29th: |
1126 *
|
87%
|
fat: 24.78g |
| |
protein: 28.36g |
| |
carbs: 194.88g |
|
-
|
-
|
| Thu 28th: |
1196 *
|
92%
|
fat: 38.80g |
| |
protein: 47.64g |
| |
carbs: 161.46g |
|
-
|
-
|
