| June 2018 |
| Fri 8th: |
3256 *
|
96%
|
fat: 56.84g |
| |
protein: 201.66g |
| |
carbs: 469.90g |
|
-
|
-
|
| Thu 7th: |
3676
|
108%
|
fat: 111.84g |
| |
protein: 141.30g |
| |
carbs: 525.86g |
|
-
|
-
|
| Wed 6th: |
3230
|
95%
|
fat: 61.79g |
| |
protein: 150.95g |
| |
carbs: 501.93g |
|
-
|
-
|
| Tue 5th: |
3518
|
88%
|
fat: 43.01g |
| |
protein: 168.87g |
| |
carbs: 591.34g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
5922 *
|
148%
|
fat: 185.20g |
| |
protein: 148.31g |
| |
carbs: 929.40g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
4114 *
|
103%
|
fat: 57.95g |
| |
protein: 157.18g |
| |
carbs: 719.77g |
|
-
|
-
|
| Thu 2nd: |
1207 *
|
30%
|
fat: 46.27g |
| |
protein: 36.50g |
| |
carbs: 158.27g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
4038 *
|
101%
|
fat: 66.77g |
| |
protein: 107.05g |
| |
carbs: 736.21g |
|
-
|
-
|
| Tue 3rd: |
3339 *
|
83%
|
fat: 71.52g |
| |
protein: 195.93g |
| |
carbs: 468.26g |
|
-
|
-
|
| Mon 2nd: |
4048 *
|
101%
|
fat: 84.60g |
| |
protein: 198.43g |
| |
carbs: 615.94g |
|
-
|
-
|
| Sun 1st: |
4143 *
|
104%
|
fat: 99.73g |
| |
protein: 191.69g |
| |
carbs: 597.95g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
4963 *
|
146%
|
fat: 150.23g |
| |
protein: 257.19g |
| |
carbs: 637.54g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
1658 *
|
49%
|
fat: 28.30g |
| |
protein: 164.77g |
| |
carbs: 198.45g |
|
-
|
-
|
| Tue 15th: |
1663 *
|
49%
|
fat: 21.01g |
| |
protein: 129.10g |
| |
carbs: 236.45g |
|
-
|
-
|
| Mon 14th: |
2941 *
|
86%
|
fat: 65.11g |
| |
protein: 147.25g |
| |
carbs: 456.63g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
1156 *
|
34%
|
fat: 13.12g |
| |
protein: 92.48g |
| |
carbs: 171.37g |
|
-
|
-
|
| April 2017 |
| Sun 2nd: |
191 *
|
6%
|
fat: 5.20g |
| |
protein: 24.20g |
| |
carbs: 13.80g |
|
-
|
-
|
| December 2016 |
| Thu 1st: |
3977 *
|
117%
|
fat: 95.38g |
| |
protein: 184.09g |
| |
carbs: 569.46g |
|
-
|
-
|
| November 2016 |
| Thu 24th: |
2188 *
|
64%
|
fat: 47.35g |
| |
protein: 161.31g |
| |
carbs: 303.88g |
|
-
|
-
|
