| May 2024 |
| Wed 8th: |
375 *
|
31%
|
fat: 3.89g |
| |
protein: 11.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Mon 6th: |
765 *
|
64%
|
fat: 34.35g |
| |
protein: 27.13g |
| |
carbs: 94.08g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
269 *
|
22%
|
fat: 16.21g |
| |
protein: 16.01g |
| |
carbs: 18.96g |
|
-
|
-
|
| Mon 25th: |
327 *
|
27%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.23g |
|
-
|
-
|
| Sun 24th: |
280 *
|
23%
|
fat: 11.54g |
| |
protein: 10.92g |
| |
carbs: 32.39g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
304 *
|
25%
|
fat: 15.60g |
| |
protein: 14.30g |
| |
carbs: 28.91g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
144 *
|
12%
|
fat: 8.57g |
| |
protein: 1.20g |
| |
carbs: 15.96g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
544 *
|
45%
|
fat: 9.72g |
| |
protein: 14.04g |
| |
carbs: 104.63g |
|
-
|
-
|
| Sun 30th: |
337 *
|
28%
|
fat: 11.55g |
| |
protein: 16.99g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 29th: |
1177 *
|
98%
|
fat: 45.01g |
| |
protein: 37.90g |
| |
carbs: 161.13g |
|
-
|
-
|
| Fri 28th: |
338 *
|
28%
|
fat: 6.45g |
| |
protein: 10.63g |
| |
carbs: 64.28g |
|
-
|
-
|
| Mon 17th: |
1176 *
|
98%
|
fat: 49.41g |
| |
protein: 35.39g |
| |
carbs: 170.17g |
|
-
|
-
|
| Sun 2nd: |
1344 *
|
112%
|
fat: 69.25g |
| |
protein: 50.98g |
| |
carbs: 142.96g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
358 *
|
30%
|
fat: 16.30g |
| |
protein: 16.06g |
| |
carbs: 38.91g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
1286 *
|
107%
|
fat: 63.20g |
| |
protein: 40.02g |
| |
carbs: 149.50g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
504 *
|
42%
|
fat: 20.10g |
| |
protein: 17.30g |
| |
carbs: 64.91g |
|
-
|
-
|
| Fri 13th: |
504 *
|
42%
|
fat: 18.20g |
| |
protein: 16.85g |
| |
carbs: 72.01g |
|
-
|
-
|
| Thu 12th: |
825 *
|
69%
|
fat: 40.69g |
| |
protein: 32.58g |
| |
carbs: 91.85g |
|
-
|
-
|
| Wed 11th: |
1150 *
|
96%
|
fat: 52.52g |
| |
protein: 59.87g |
| |
carbs: 115.43g |
|
-
|
-
|
| Tue 10th: |
1157 *
|
96%
|
fat: 47.10g |
| |
protein: 33.30g |
| |
carbs: 148.91g |
|
-
|
-
|
