| June 2024 |
| Mon 17th: |
933 *
|
58%
|
fat: 29.72g |
| |
protein: 57.44g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sat 15th: |
1110 *
|
69%
|
fat: 48.64g |
| |
protein: 69.26g |
| |
carbs: 109.57g |
|
-
|
-
|
| Fri 14th: |
1120 *
|
70%
|
fat: 35.89g |
| |
protein: 82.82g |
| |
carbs: 126.81g |
|
1884*
|
 764
|
| Thu 13th: |
662 *
|
41%
|
fat: 23.23g |
| |
protein: 68.89g |
| |
carbs: 49.82g |
|
-
|
-
|
| Wed 12th: |
975 *
|
61%
|
fat: 44.22g |
| |
protein: 39.69g |
| |
carbs: 111.40g |
|
-
|
-
|
| Tue 11th: |
905 *
|
57%
|
fat: 28.50g |
| |
protein: 53.32g |
| |
carbs: 112.26g |
|
2086*
|
1181
|
| Mon 10th: |
1003 *
|
63%
|
fat: 44.14g |
| |
protein: 63.63g |
| |
carbs: 95.42g |
|
1677*
|
674
|
| Sun 9th: |
1151 *
|
72%
|
fat: 45.52g |
| |
protein: 73.86g |
| |
carbs: 107.07g |
|
-
|
-
|
| Sat 8th: |
951 *
|
59%
|
fat: 34.89g |
| |
protein: 73.91g |
| |
carbs: 97.79g |
|
1965*
|
1014
|
| Fri 7th: |
873 *
|
55%
|
fat: 34.39g |
| |
protein: 76.01g |
| |
carbs: 74.35g |
|
-
|
-
|
| Thu 6th: |
1070 *
|
67%
|
fat: 35.21g |
| |
protein: 89.97g |
| |
carbs: 95.15g |
|
2114*
|
1044
|
| Wed 5th: |
869 *
|
54%
|
fat: 38.64g |
| |
protein: 62.36g |
| |
carbs: 78.92g |
|
2129*
|
1260
|
| Tue 4th: |
1049 *
|
66%
|
fat: 31.70g |
| |
protein: 80.41g |
| |
carbs: 125.99g |
|
-
|
-
|
| Mon 3rd: |
806 *
|
50%
|
fat: 24.97g |
| |
protein: 62.37g |
| |
carbs: 92.60g |
|
1901*
|
1095
|
| Sun 2nd: |
966 *
|
60%
|
fat: 23.19g |
| |
protein: 63.13g |
| |
carbs: 140.72g |
|
-
|
-
|
| Sat 1st: |
650 *
|
41%
|
fat: 20.61g |
| |
protein: 51.07g |
| |
carbs: 68.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1197 *
|
75%
|
fat: 47.12g |
| |
protein: 95.22g |
| |
carbs: 119.79g |
|
1718*
|
521
|
| Thu 30th: |
785 *
|
49%
|
fat: 14.28g |
| |
protein: 60.89g |
| |
carbs: 119.23g |
|
1718*
|
933
|
| Wed 29th: |
1210 *
|
76%
|
fat: 49.11g |
| |
protein: 81.34g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 28th: |
616 *
|
38%
|
fat: 10.64g |
| |
protein: 51.04g |
| |
carbs: 90.63g |
|
1978*
|
1362
|
