| August 2013 |
| Fri 9th: |
613 *
|
29%
|
fat: 48.51g |
| |
protein: 42.98g |
| |
carbs: 0.86g |
|
-
|
-
|
| Thu 8th: |
2293 *
|
109%
|
fat: 101.51g |
| |
protein: 202.98g |
| |
carbs: 116.86g |
|
-
|
-
|
| Wed 7th: |
613 *
|
29%
|
fat: 48.51g |
| |
protein: 42.98g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 6th: |
2182 *
|
104%
|
fat: 106.21g |
| |
protein: 134.63g |
| |
carbs: 183.92g |
|
-
|
-
|
| Mon 5th: |
2236 *
|
106%
|
fat: 98.40g |
| |
protein: 85.78g |
| |
carbs: 238.82g |
|
-
|
-
|
| Sun 4th: |
1517 *
|
72%
|
fat: 79.49g |
| |
protein: 82.44g |
| |
carbs: 116.78g |
|
-
|
-
|
| Sat 3rd: |
1851 *
|
88%
|
fat: 80.67g |
| |
protein: 91.14g |
| |
carbs: 183.62g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1224 *
|
58%
|
fat: 78.97g |
| |
protein: 52.83g |
| |
carbs: 77.81g |
|
-
|
-
|
| Tue 30th: |
2245 *
|
107%
|
fat: 104.67g |
| |
protein: 63.47g |
| |
carbs: 363.39g |
|
-
|
-
|
| Mon 29th: |
1013 *
|
48%
|
fat: 59.18g |
| |
protein: 59.95g |
| |
carbs: 63.75g |
|
-
|
-
|
| Sun 28th: |
1618 *
|
77%
|
fat: 114.29g |
| |
protein: 76.73g |
| |
carbs: 71.30g |
|
-
|
-
|
| Sat 27th: |
2257 *
|
107%
|
fat: 141.06g |
| |
protein: 130.40g |
| |
carbs: 125.34g |
|
3129*
|
 872
|
| Fri 26th: |
2825 *
|
135%
|
fat: 144.89g |
| |
protein: 127.63g |
| |
carbs: 256.17g |
|
-
|
-
|
| Thu 25th: |
1998 *
|
95%
|
fat: 132.38g |
| |
protein: 127.60g |
| |
carbs: 79.31g |
|
-
|
-
|
| Wed 24th: |
1723 *
|
82%
|
fat: 114.77g |
| |
protein: 115.06g |
| |
carbs: 52.09g |
|
-
|
-
|
| Tue 23rd: |
1654 *
|
79%
|
fat: 82.45g |
| |
protein: 76.38g |
| |
carbs: 150.84g |
|
-
|
-
|
| Mon 22nd: |
1421 *
|
68%
|
fat: 79.99g |
| |
protein: 88.20g |
| |
carbs: 81.32g |
|
2715*
|
1294
|
| Sun 21st: |
1630 *
|
78%
|
fat: 92.31g |
| |
protein: 67.55g |
| |
carbs: 141.73g |
|
-
|
-
|
| Sat 20th: |
1723 *
|
82%
|
fat: 104.51g |
| |
protein: 73.98g |
| |
carbs: 120.86g |
|
-
|
-
|
| Fri 19th: |
1804 *
|
86%
|
fat: 89.27g |
| |
protein: 89.78g |
| |
carbs: 163.72g |
|
2570*
|
766
|
