December 2015 |
Thu 31st: |
877 *
|
55%
|
fat: 15.55g |
| |
protein: 34.82g |
| |
carbs: 158.67g |
|
-
|
-
|
Wed 30th: |
663 *
|
41%
|
fat: 32.33g |
| |
protein: 61.13g |
| |
carbs: 29.08g |
|
3231*
|
2568
|
Tue 29th: |
1021 *
|
64%
|
fat: 30.50g |
| |
protein: 73.53g |
| |
carbs: 110.20g |
|
2582*
|
1561
|
Mon 28th: |
1088 *
|
68%
|
fat: 49.52g |
| |
protein: 55.89g |
| |
carbs: 99.28g |
|
2937*
|
1849
|
Sun 27th: |
1116 *
|
70%
|
fat: 43.72g |
| |
protein: 93.12g |
| |
carbs: 85.80g |
|
-
|
-
|
November 2015 |
Fri 6th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 7.20g |
| |
carbs: 6.80g |
|
-
|
-
|
September 2015 |
Mon 14th: |
1823 *
|
114%
|
fat: 109.64g |
| |
protein: 77.84g |
| |
carbs: 146.80g |
|
-
|
-
|
Sun 13th: |
2608 *
|
163%
|
fat: 98.99g |
| |
protein: 83.91g |
| |
carbs: 189.31g |
|
3047*
|
439
|
Sat 12th: |
895 *
|
56%
|
fat: 4.07g |
| |
protein: 34.04g |
| |
carbs: 106.24g |
|
2435*
|
1540
|
Fri 11th: |
1823 *
|
114%
|
fat: 29.39g |
| |
protein: 65.40g |
| |
carbs: 152.84g |
|
2497*
|
674
|
Thu 10th: |
1544 *
|
96%
|
fat: 76.80g |
| |
protein: 82.57g |
| |
carbs: 124.51g |
|
2482*
|
938
|
Wed 9th: |
1160 *
|
72%
|
fat: 38.82g |
| |
protein: 31.40g |
| |
carbs: 177.64g |
|
2620*
|
1460
|
Tue 8th: |
1495 *
|
93%
|
fat: 24.12g |
| |
protein: 62.27g |
| |
carbs: 179.23g |
|
2595*
|
1100
|
Mon 7th: |
1418 *
|
89%
|
fat: 46.78g |
| |
protein: 72.73g |
| |
carbs: 178.62g |
|
2540*
|
1122
|
March 2015 |
Mon 23rd: |
1262 *
|
79%
|
fat: 35.40g |
| |
protein: 85.56g |
| |
carbs: 151.16g |
|
2494*
|
1232
|
Sun 22nd: |
1043 *
|
65%
|
fat: 31.49g |
| |
protein: 43.71g |
| |
carbs: 151.41g |
|
3106*
|
2063
|
Sat 21st: |
816 *
|
51%
|
fat: 27.55g |
| |
protein: 49.33g |
| |
carbs: 89.49g |
|
2489*
|
1673
|
Fri 20th: |
2756 *
|
172%
|
fat: 84.12g |
| |
protein: 108.59g |
| |
carbs: 197.47g |
|
2446*
|
310
|
Thu 19th: |
740 *
|
46%
|
fat: 18.99g |
| |
protein: 36.94g |
| |
carbs: 101.96g |
|
2584*
|
1844
|
Wed 18th: |
1355 *
|
85%
|
fat: 44.93g |
| |
protein: 80.08g |
| |
carbs: 148.29g |
|
2645*
|
1290
|