KatOverEats's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 9th: 1966 * 246%
fat: 77.50g
|
protein: 65.52g
|
carbs: 249.02g
- -
Sun 2nd: 730 * 91%
fat: 38.00g
|
protein: 32.00g
|
carbs: 73.00g
- -
May 2024
Fri 31st: 246 * 31%
fat: 21.52g
|
protein: 4.76g
|
carbs: 22.34g
- -
Thu 30th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 21st: 908 * 114%
fat: 68.71g
|
protein: 38.97g
|
carbs: 35.01g
- -
Sun 19th: 216 * 27%
fat: 17.91g
|
protein: 11.56g
|
carbs: 1.09g
- -
Sat 18th: 1074 * 134%
fat: 77.69g
|
protein: 54.88g
|
carbs: 39.50g
- -
Thu 16th: 626 * 78%
fat: 23.85g
|
protein: 24.82g
|
carbs: 83.73g
- -
Sun 12th: 12 * 2%
fat: 0.12g
|
protein: 0.63g
|
carbs: 2.77g
- -
Sat 11th: 24 * 3%
fat: 0.24g
|
protein: 1.26g
|
carbs: 5.54g
- -
Thu 9th: 152 * 19%
fat: 14.66g
|
protein: 1.60g
|
carbs: 5.22g
- -
Wed 8th: 772 * 96%
fat: 33.45g
|
protein: 24.05g
|
carbs: 101.27g
- -
Fri 3rd: 1314 * 164%
fat: 44.72g
|
protein: 27.87g
|
carbs: 202.81g
- -
Thu 2nd: 795 * 99%
fat: 40.59g
|
protein: 47.68g
|
carbs: 58.82g
- -
Wed 1st: 243 * 30%
fat: 7.41g
|
protein: 9.86g
|
carbs: 34.41g
- -
April 2024
Fri 26th: 172 * 22%
fat: 2.14g
|
protein: 4.49g
|
carbs: 35.72g
- -
Thu 25th: 708 * 88%
fat: 24.90g
|
protein: 41.21g
|
carbs: 81.43g
- -
Wed 24th: 540 * 68%
fat: 35.00g
|
protein: 31.00g
|
carbs: 26.00g
- -
Tue 23rd: 562 * 70%
fat: 11.19g
|
protein: 35.84g
|
carbs: 76.89g
- -
Mon 22nd: 1030 * 129%
fat: 42.00g
|
protein: 33.00g
|
carbs: 134.00g
- -

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