dannisidhe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Mon 27th: 1150 -
fat: 24.22g
|
protein: 63.29g
|
carbs: 176.30g
2957*  1807
March 2009
Tue 31st: 1390 * -
fat: 45.99g
|
protein: 54.48g
|
carbs: 197.98g
3098*  1708
Mon 30th: 1508 -
fat: 44.12g
|
protein: 48.63g
|
carbs: 243.61g
3077*  1569
Sun 29th: - - 3035* -
February 2009
Thu 26th: 957 * -
fat: 33.39g
|
protein: 42.79g
|
carbs: 128.70g
- -
Wed 25th: 785 * -
fat: 18.92g
|
protein: 31.90g
|
carbs: 128.27g
2873*  2088
Tue 24th: 176 * -
fat: 0.72g
|
protein: 10.46g
|
carbs: 33.02g
- -
Sat 21st: - - 3067* -
Fri 20th: 935 * -
fat: 27.52g
|
protein: 49.03g
|
carbs: 135.23g
3286*  2351
Thu 19th: 1317 * -
fat: 53.87g
|
protein: 58.32g
|
carbs: 161.95g
- -
Wed 18th: 1289 * -
fat: 43.78g
|
protein: 46.47g
|
carbs: 179.36g
3146*  1857
Tue 17th: 1034 -
fat: 36.48g
|
protein: 70.41g
|
carbs: 119.22g
- -
Mon 16th: - - 2829 -

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