| June 2024 |
| Wed 5th: |
754 *
|
63%
|
fat: 16.71g |
| |
protein: 74.50g |
| |
carbs: 76.90g |
|
-
|
-
|
| Tue 4th: |
710 *
|
59%
|
fat: 28.44g |
| |
protein: 59.11g |
| |
carbs: 52.18g |
|
-
|
-
|
| Mon 3rd: |
514 *
|
43%
|
fat: 11.92g |
| |
protein: 46.45g |
| |
carbs: 62.90g |
|
-
|
-
|
| Sun 2nd: |
766 *
|
64%
|
fat: 17.80g |
| |
protein: 57.91g |
| |
carbs: 99.34g |
|
-
|
-
|
| Sat 1st: |
862 *
|
72%
|
fat: 36.21g |
| |
protein: 72.87g |
| |
carbs: 61.43g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
853 *
|
71%
|
fat: 26.12g |
| |
protein: 58.36g |
| |
carbs: 100.93g |
|
-
|
-
|
| Thu 30th: |
942 *
|
78%
|
fat: 38.11g |
| |
protein: 75.99g |
| |
carbs: 77.14g |
|
-
|
-
|
| Wed 29th: |
417 *
|
35%
|
fat: 15.13g |
| |
protein: 31.89g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 28th: |
854 *
|
71%
|
fat: 30.45g |
| |
protein: 79.18g |
| |
carbs: 68.55g |
|
-
|
-
|
| Mon 27th: |
965 *
|
80%
|
fat: 41.67g |
| |
protein: 79.51g |
| |
carbs: 63.07g |
|
-
|
-
|
| Sun 26th: |
870 *
|
72%
|
fat: 24.22g |
| |
protein: 67.04g |
| |
carbs: 101.94g |
|
-
|
-
|
| Fri 24th: |
900 *
|
75%
|
fat: 22.90g |
| |
protein: 72.68g |
| |
carbs: 103.81g |
|
-
|
-
|
| Thu 23rd: |
984 *
|
82%
|
fat: 36.13g |
| |
protein: 66.52g |
| |
carbs: 106.89g |
|
-
|
-
|
| Wed 22nd: |
1074 *
|
90%
|
fat: 34.47g |
| |
protein: 91.06g |
| |
carbs: 109.80g |
|
-
|
-
|
| Tue 21st: |
1072 *
|
89%
|
fat: 37.75g |
| |
protein: 94.75g |
| |
carbs: 94.01g |
|
-
|
-
|
| Thu 16th: |
763 *
|
64%
|
fat: 24.95g |
| |
protein: 51.52g |
| |
carbs: 83.85g |
|
-
|
-
|
| Wed 15th: |
962 *
|
80%
|
fat: 27.83g |
| |
protein: 64.71g |
| |
carbs: 125.22g |
|
-
|
-
|
| Tue 14th: |
784 *
|
65%
|
fat: 28.98g |
| |
protein: 71.01g |
| |
carbs: 58.74g |
|
-
|
-
|
| Mon 13th: |
799 *
|
67%
|
fat: 34.84g |
| |
protein: 67.46g |
| |
carbs: 54.16g |
|
-
|
-
|
| Sun 12th: |
834 *
|
70%
|
fat: 33.69g |
| |
protein: 71.77g |
| |
carbs: 60.32g |
|
-
|
-
|
