| December 2023 |
| Fri 15th: |
833 *
|
36%
|
fat: 42.70g |
| |
protein: 62.58g |
| |
carbs: 47.04g |
|
-
|
-
|
| Tue 12th: |
448 *
|
19%
|
fat: 33.91g |
| |
protein: 28.83g |
| |
carbs: 6.90g |
|
-
|
-
|
| Mon 11th: |
1417 *
|
62%
|
fat: 95.45g |
| |
protein: 92.38g |
| |
carbs: 51.77g |
|
-
|
-
|
| Fri 8th: |
691 *
|
30%
|
fat: 38.02g |
| |
protein: 29.11g |
| |
carbs: 61.85g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1199 *
|
52%
|
fat: 66.19g |
| |
protein: 107.25g |
| |
carbs: 37.48g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
144 *
|
6%
|
fat: 0.72g |
| |
protein: 8.64g |
| |
carbs: 33.48g |
|
-
|
-
|
