| February 2024 |
| Sat 17th: |
714 *
|
55%
|
fat: 50.54g |
| |
protein: 38.68g |
| |
carbs: 27.88g |
|
-
|
-
|
| Fri 16th: |
1196 *
|
92%
|
fat: 76.77g |
| |
protein: 59.64g |
| |
carbs: 59.60g |
|
-
|
-
|
| Mon 5th: |
1204 *
|
93%
|
fat: 75.25g |
| |
protein: 70.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sun 4th: |
1342 *
|
103%
|
fat: 82.07g |
| |
protein: 66.04g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
159 *
|
12%
|
fat: 1.00g |
| |
protein: 28.30g |
| |
carbs: 6.50g |
|
-
|
-
|
| Tue 9th: |
1001 *
|
77%
|
fat: 66.18g |
| |
protein: 48.04g |
| |
carbs: 55.51g |
|
-
|
-
|
| Sat 6th: |
1262 *
|
97%
|
fat: 84.00g |
| |
protein: 50.80g |
| |
carbs: 75.50g |
|
-
|
-
|
| Fri 5th: |
1909 *
|
147%
|
fat: 94.90g |
| |
protein: 90.80g |
| |
carbs: 170.40g |
|
-
|
-
|
| Thu 4th: |
1422 *
|
109%
|
fat: 49.10g |
| |
protein: 108.90g |
| |
carbs: 131.50g |
|
-
|
-
|
| Wed 3rd: |
1102 *
|
85%
|
fat: 48.32g |
| |
protein: 103.78g |
| |
carbs: 64.98g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
1192 *
|
92%
|
fat: 85.81g |
| |
protein: 29.28g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 21st: |
1353 *
|
104%
|
fat: 105.03g |
| |
protein: 34.28g |
| |
carbs: 79.72g |
|
-
|
-
|
| Wed 20th: |
973 *
|
75%
|
fat: 77.50g |
| |
protein: 32.10g |
| |
carbs: 50.65g |
|
-
|
-
|
| Tue 19th: |
612 *
|
47%
|
fat: 52.50g |
| |
protein: 21.80g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 18th: |
1094 *
|
84%
|
fat: 92.30g |
| |
protein: 29.80g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 12th: |
140 *
|
11%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 3rd: |
778 *
|
60%
|
fat: 45.30g |
| |
protein: 38.05g |
| |
carbs: 52.90g |
|
-
|
-
|
| Sat 2nd: |
1240 *
|
95%
|
fat: 60.50g |
| |
protein: 35.10g |
| |
carbs: 137.00g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
375 *
|
29%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 4th: |
1085 *
|
83%
|
fat: 66.50g |
| |
protein: 54.00g |
| |
carbs: 69.00g |
|
-
|
-
|
