| July 2018 |
| Wed 25th: |
-
|
-
|
|
5329*
|
-
|
| Tue 24th: |
3193 *
|
110%
|
fat: 128.49g |
| |
protein: 104.13g |
| |
carbs: 352.11g |
|
4110*
|
 917
|
| Mon 23rd: |
2110 *
|
73%
|
fat: 88.94g |
| |
protein: 70.73g |
| |
carbs: 152.29g |
|
4790*
|
2680
|
| Sun 22nd: |
-
|
-
|
|
3953*
|
-
|
| Sat 21st: |
-
|
-
|
|
3429*
|
-
|
| Fri 20th: |
981 *
|
34%
|
fat: 24.07g |
| |
protein: 31.49g |
| |
carbs: 157.64g |
|
4444*
|
3463
|
| Thu 19th: |
2132 *
|
74%
|
fat: 70.87g |
| |
protein: 75.47g |
| |
carbs: 188.95g |
|
5020*
|
2888
|
| Wed 18th: |
1982 *
|
68%
|
fat: 71.26g |
| |
protein: 120.62g |
| |
carbs: 182.30g |
|
5329*
|
3347
|
| Tue 17th: |
1738 *
|
60%
|
fat: 63.15g |
| |
protein: 69.63g |
| |
carbs: 135.82g |
|
4783*
|
3045
|
| February 2018 |
| Thu 8th: |
1156 *
|
40%
|
fat: 65.94g |
| |
protein: 79.96g |
| |
carbs: 60.06g |
|
4201*
|
3045
|
| Wed 7th: |
2125 *
|
73%
|
fat: 105.97g |
| |
protein: 76.56g |
| |
carbs: 162.84g |
|
4364*
|
2239
|
| Tue 6th: |
1713 *
|
59%
|
fat: 96.42g |
| |
protein: 53.22g |
| |
carbs: 49.01g |
|
3731*
|
2018
|
| November 2017 |
| Mon 27th: |
852 *
|
29%
|
fat: 30.31g |
| |
protein: 30.65g |
| |
carbs: 121.90g |
|
3685*
|
2833
|
| Sun 26th: |
2027 *
|
70%
|
fat: 79.00g |
| |
protein: 71.31g |
| |
carbs: 162.17g |
|
2785*
|
758
|
| Sat 25th: |
3104 *
|
107%
|
fat: 106.75g |
| |
protein: 119.52g |
| |
carbs: 258.27g |
|
2785*
|
 319
|
| Fri 24th: |
1924 *
|
66%
|
fat: 99.09g |
| |
protein: 67.11g |
| |
carbs: 191.53g |
|
5100*
|
3176
|
| Thu 23rd: |
1707 *
|
59%
|
fat: 34.52g |
| |
protein: 61.56g |
| |
carbs: 198.13g |
|
4343*
|
2636
|
| Wed 22nd: |
930 *
|
32%
|
fat: 26.35g |
| |
protein: 26.02g |
| |
carbs: 99.56g |
|
4313*
|
3383
|
| Tue 21st: |
1379 *
|
48%
|
fat: 39.34g |
| |
protein: 42.12g |
| |
carbs: 162.79g |
|
3084*
|
1705
|
| Mon 20th: |
1551 *
|
53%
|
fat: 64.69g |
| |
protein: 90.50g |
| |
carbs: 107.24g |
|
3407*
|
1856
|
