'Елена''s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 1193 * 99%
fat: 52.31g
|
protein: 101.33g
|
carbs: 74.55g
2218*  1025
Wed 12th: 734 * 56%
fat: 39.42g
|
protein: 60.74g
|
carbs: 34.44g
- -
Tue 11th: 638 * 49%
fat: 39.40g
|
protein: 37.10g
|
carbs: 33.73g
- -
Sat 8th: 1704 * 131%
fat: 17.48g
|
protein: 23.95g
|
carbs: 186.26g
- -
Fri 7th: 770 * 59%
fat: 22.00g
|
protein: 13.52g
|
carbs: 29.68g
- -
Thu 6th: 599 * 46%
fat: 0.00g
|
protein: 0.52g
|
carbs: 27.68g
- -
Mon 3rd: 1273 * 98%
fat: 41.00g
|
protein: 54.97g
|
carbs: 170.26g
- -
May 2024
Fri 31st: 796 * 61%
fat: 26.79g
|
protein: 36.36g
|
carbs: 111.73g
- -
Thu 30th: 536 * 41%
fat: 38.58g
|
protein: 30.73g
|
carbs: 16.83g
- -
Wed 29th: 972 * 75%
fat: 61.39g
|
protein: 50.63g
|
carbs: 63.72g
- -
Fri 24th: 971 * 75%
fat: 48.90g
|
protein: 66.99g
|
carbs: 66.21g
- -
Wed 22nd: 1051 * 81%
fat: 36.32g
|
protein: 65.54g
|
carbs: 131.15g
- -
Tue 21st: 1352 * 104%
fat: 52.49g
|
protein: 105.81g
|
carbs: 118.52g
- -
Sat 18th: 574 * 44%
fat: 18.48g
|
protein: 26.92g
|
carbs: 80.18g
- -
Mon 13th: 621 * 48%
fat: 10.17g
|
protein: 119.25g
|
carbs: 5.36g
- -
Wed 8th: 679 * 52%
fat: 31.42g
|
protein: 27.77g
|
carbs: 72.39g
- -
April 2024
Sun 21st: 544 * 42%
fat: 11.24g
|
protein: 41.62g
|
carbs: 67.24g
- -
Thu 18th: 566 * 44%
fat: 35.86g
|
protein: 29.89g
|
carbs: 31.39g
- -

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