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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!
Diet Calendar
70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s Diet Calendar - Overview
70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2024
Mon 1st:
-
-
2297*
-
March 2024
Sun 31st:
-
-
1993*
-
Sat 30th:
-
-
2115*
-
Fri 29th:
-
-
1976*
-
Thu 28th:
-
-
1836*
-
Wed 27th:
-
-
1933*
-
Tue 26th:
-
-
2010*
-
Mon 25th:
-
-
1807*
-
Sun 24th:
-
-
1602*
-
Sat 23rd:
-
-
1769*
-
Fri 22nd:
-
-
2098*
-
Thu 21st:
-
-
1876*
-
Wed 20th:
-
-
1807*
-
Tue 19th:
-
-
1860*
-
Mon 18th:
-
-
1912*
-
Sun 17th:
-
-
2135*
-
Sat 16th:
-
-
1400*
-
Fri 15th:
-
-
1776*
-
Thu 14th:
-
-
1833*
-
Wed 13th:
-
-
1956*
-
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